Ironman South Africa (2013)
Phil CROSSLEY (#820)
Finished
GUN TIME:
14:34:15
Place
1323
OF
1543
Male
1119
OF
1286
40-44
251
OF
268
Swim 01:13:18 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:48 | 00:35:48 | 655 | 582 | 125 | 07:35:48 |
| Swim | 00:37:29 | 01:13:18 | 605 | 534 | 120 | 08:13:18 |
T1 00:13:56 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:13:56 | 01:27:16 | 1460 | 1229 | 257 | 08:27:16 |
Cycle 06:50:07 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:07:00 | 02:34:17 | 1156 | 1023 | 224 | 09:34:17 |
| Bike 60k | 00:58:49 | 03:33:07 | 1142 | 1010 | 223 | 10:33:07 |
| Bike 94k | 01:11:04 | 04:44:13 | 1152 | 1015 | 224 | 11:44:13 |
| Bike 120k | 01:04:54 | 05:49:08 | 1200 | 1051 | 231 | 12:49:08 |
| Bike 154k | 01:21:57 | 07:11:05 | 1259 | 1093 | 238 | 14:11:05 |
| Bike | 01:06:17 | 08:17:24 | 1241 | 1078 | 237 | 15:17:24 |
T2 00:06:27 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:27 | 08:23:53 | 760 | 640 | 126 | 15:23:53 |
Run 06:10:18 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:11 | 08:49:06 | 788 | 674 | 152 | 15:49:06 |
| Run 9k | 00:37:23 | 09:26:30 | 1113 | 929 | 200 | 16:26:30 |
| Run 14k | 00:40:11 | 10:06:43 | 1211 | 1009 | 222 | 17:06:43 |
| Run 18k | 00:37:30 | 10:44:15 | 1272 | 1057 | 231 | 17:44:15 |
| Run 23k | 00:45:04 | 11:29:20 | 1335 | 1107 | 239 | 18:29:20 |
| Run 28k | 00:42:53 | 12:12:15 | 1342 | 1113 | 243 | 19:12:15 |
| Run 32k | 00:41:21 | 12:53:37 | 1359 | 1130 | 248 | 19:53:37 |
| Run 37k | 00:47:19 | 13:40:58 | 1370 | 1140 | 252 | 20:40:58 |
| Run | 00:53:13 | 14:34:13 | 1398 | 1163 | 258 | 21:34:13 |
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