Ironman South Africa (2013)
Simon Acutt (#84)
Finished
GUN TIME:
11:50:18
Place
478
OF
1543
Male
416
OF
1286
25-29
35
OF
116
Swim 01:14:41 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:45 | 00:34:45 | 544 | 484 | 57 | 07:34:45 |
| Swim | 00:39:54 | 01:14:41 | 692 | 609 | 71 | 08:14:41 |
T1 00:05:21 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 01:20:03 | 447 | 386 | 27 | 08:20:03 |
Cycle 06:04:53 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:01:55 | 02:21:59 | 736 | 666 | 54 | 09:21:59 |
| Bike 60k | 00:53:30 | 03:15:31 | 703 | 634 | 54 | 10:15:31 |
| Bike 94k | 01:02:50 | 04:18:22 | 675 | 611 | 51 | 11:18:22 |
| Bike 120k | 00:57:20 | 05:15:44 | 710 | 635 | 52 | 12:15:44 |
| Bike 154k | 01:07:01 | 06:22:47 | 710 | 633 | 51 | 13:22:47 |
| Bike | 01:02:09 | 07:24:58 | 729 | 650 | 52 | 14:24:58 |
T2 00:04:36 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:36 | 07:29:36 | 428 | 361 | 27 | 14:29:36 |
Run 04:20:39 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:13 | 07:51:50 | 381 | 332 | 24 | 14:51:50 |
| Run 9k | 00:26:31 | 08:18:22 | 338 | 295 | 23 | 15:18:22 |
| Run 14k | 00:27:42 | 08:46:06 | 311 | 272 | 24 | 15:46:06 |
| Run 18k | 00:25:32 | 09:11:40 | 295 | 255 | 24 | 16:11:40 |
| Run 23k | 00:29:33 | 09:41:14 | 301 | 261 | 24 | 16:41:14 |
| Run 28k | 00:31:48 | 10:13:04 | 321 | 272 | 24 | 17:13:04 |
| Run 32k | 00:27:36 | 10:40:42 | 310 | 259 | 22 | 17:40:42 |
| Run 37k | 00:31:13 | 11:11:56 | 307 | 255 | 21 | 18:11:56 |
| Run | 00:38:19 | 11:50:16 | 380 | 316 | 26 | 18:50:16 |
Social Share