Ironman South Africa (2013)
Bruce Du Rand (#841)
Finished
GUN TIME:
12:38:09
Place
757
OF
1543
Male
652
OF
1286
40-44
148
OF
268
Swim 01:14:35 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:36 | 00:34:36 | 522 | 463 | 105 | 07:34:36 |
| Swim | 00:39:58 | 01:14:35 | 683 | 601 | 131 | 08:14:35 |
T1 00:11:33 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:33 | 01:26:09 | 1334 | 1131 | 239 | 08:26:09 |
Cycle 06:04:38 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:54 | 02:26:05 | 547 | 507 | 112 | 09:26:05 |
| Bike 60k | 00:51:58 | 03:18:05 | 535 | 496 | 112 | 10:18:05 |
| Bike 94k | 01:03:06 | 04:21:12 | 573 | 522 | 119 | 11:21:12 |
| Bike 120k | 00:57:49 | 05:19:03 | 643 | 585 | 133 | 12:19:03 |
| Bike 154k | 01:09:39 | 06:28:44 | 706 | 629 | 142 | 13:28:44 |
| Bike | 01:02:04 | 07:30:49 | 723 | 645 | 146 | 14:30:49 |
T2 00:09:27 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:27 | 07:40:17 | 1200 | 997 | 202 | 14:40:17 |
Run 04:57:48 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:37 | 08:04:56 | 712 | 611 | 137 | 15:04:56 |
| Run 9k | 00:29:51 | 08:34:48 | 673 | 575 | 131 | 15:34:48 |
| Run 14k | 00:31:14 | 09:06:03 | 643 | 542 | 123 | 16:06:03 |
| Run 18k | 00:30:07 | 09:36:12 | 658 | 543 | 120 | 16:36:12 |
| Run 23k | 00:35:04 | 10:11:17 | 690 | 568 | 129 | 17:11:17 |
| Run 28k | 00:34:48 | 10:46:07 | 685 | 563 | 127 | 17:46:07 |
| Run 32k | 00:32:17 | 11:18:26 | 693 | 569 | 126 | 18:18:26 |
| Run 37k | 00:35:35 | 11:54:02 | 701 | 569 | 128 | 18:54:02 |
| Run | 00:44:03 | 12:38:07 | 801 | 656 | 151 | 19:38:07 |
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