Ironman South Africa (2013)
Ashley Dyer (#843)
Finished
GUN TIME:
10:14:25
Place
105
OF
1543
Male
96
OF
1286
40-44
19
OF
268
Swim 01:01:47 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:29:51 | 00:29:51 | 123 | 110 | 16 | 07:29:51 |
| Swim | 00:31:54 | 01:01:47 | 130 | 116 | 18 | 08:01:47 |
T1 00:03:47 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 01:05:35 | 187 | 155 | 25 | 08:05:35 |
Cycle 05:20:50 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:55:56 | 02:01:32 | 219 | 208 | 50 | 09:01:32 |
| Bike 60k | 00:49:20 | 02:50:54 | 226 | 214 | 50 | 09:50:54 |
| Bike 94k | 00:55:49 | 03:46:44 | 209 | 197 | 41 | 10:46:44 |
| Bike 120k | 00:49:13 | 04:35:59 | 184 | 173 | 34 | 11:35:59 |
| Bike 154k | 00:58:06 | 05:34:07 | 172 | 159 | 27 | 12:34:07 |
| Bike | 00:52:18 | 06:26:26 | 164 | 151 | 25 | 13:26:26 |
T2 00:03:06 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 06:29:34 | 168 | 143 | 23 | 13:29:34 |
Run 03:44:47 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:20:05 | 06:49:40 | 141 | 125 | 21 | 13:49:40 |
| Run 9k | 00:24:09 | 07:13:51 | 146 | 131 | 26 | 14:13:51 |
| Run 14k | 00:24:55 | 07:38:47 | 131 | 117 | 22 | 14:38:47 |
| Run 18k | 00:26:37 | 08:05:26 | 175 | 154 | 29 | 15:05:26 |
| Run 23k | 00:26:54 | 08:32:22 | 172 | 152 | 29 | 15:32:22 |
| Run 28k | 00:26:10 | 08:58:33 | 146 | 128 | 25 | 15:58:33 |
| Run 32k | 00:23:27 | 09:22:01 | 127 | 111 | 21 | 16:22:01 |
| Run 37k | 00:25:40 | 09:47:43 | 119 | 103 | 19 | 16:47:43 |
| Run | 00:26:38 | 10:14:23 | 111 | 97 | 18 | 17:14:23 |
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