Ironman South Africa (2013)
Craig Ellis (#847)
Finished
GUN TIME:
11:07:33
Place
272
OF
1543
Male
238
OF
1286
40-44
43
OF
268
Swim 01:10:06 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:33:32 | 00:33:32 | 415 | 369 | 76 | 07:33:32 |
| Swim | 00:36:32 | 01:10:06 | 450 | 398 | 87 | 08:10:06 |
T1 00:05:42 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:42 | 01:15:49 | 498 | 431 | 86 | 08:15:49 |
Cycle 05:21:59 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:55:26 | 02:11:16 | 191 | 184 | 42 | 09:11:16 |
| Bike 60k | 00:48:19 | 02:59:37 | 183 | 176 | 37 | 09:59:37 |
| Bike 94k | 00:57:44 | 03:57:23 | 217 | 205 | 45 | 10:57:23 |
| Bike 120k | 00:50:53 | 04:48:18 | 224 | 208 | 45 | 11:48:18 |
| Bike 154k | 00:57:54 | 05:46:13 | 194 | 181 | 39 | 12:46:13 |
| Bike | 00:51:35 | 06:37:50 | 178 | 165 | 29 | 13:37:50 |
T2 00:04:50 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:50 | 06:42:41 | 478 | 403 | 77 | 13:42:41 |
Run 04:24:48 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:18 | 07:05:01 | 391 | 339 | 63 | 14:05:01 |
| Run 9k | 00:28:11 | 07:33:14 | 432 | 371 | 70 | 14:33:14 |
| Run 14k | 00:31:30 | 08:04:45 | 515 | 439 | 93 | 15:04:45 |
| Run 18k | 00:28:17 | 08:33:03 | 508 | 431 | 92 | 15:33:03 |
| Run 23k | 00:31:09 | 09:04:13 | 484 | 409 | 83 | 16:04:13 |
| Run 28k | 00:31:22 | 09:35:37 | 460 | 384 | 76 | 16:35:37 |
| Run 32k | 00:28:32 | 10:04:10 | 446 | 372 | 78 | 17:04:10 |
| Run 37k | 00:34:53 | 10:39:05 | 479 | 391 | 82 | 17:39:05 |
| Run | 00:28:25 | 11:07:31 | 426 | 357 | 75 | 18:07:31 |
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