14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Simon Gregory (#876)
Finished
GUN TIME:  11:16:25
Place
312  OF 1543
Male
273  OF 1286
40-44
52  OF 268

Swim 01:09:51 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:33:08 00:33:08 375 335 68 07:33:08
Swim 00:36:42 01:09:51 434 383 83 08:09:51

T1 00:03:38 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:38 01:13:30 172 146 23 08:13:30

Cycle 05:45:36 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 00:56:17 02:09:49 247 233 57 09:09:49
Bike 60k 00:50:40 03:00:30 289 270 61 10:00:30
Bike 94k 01:03:35 04:04:07 450 418 90 11:04:07
Bike 120k 00:52:47 04:56:55 437 402 86 11:56:55
Bike 154k 01:03:50 06:00:47 435 397 86 13:00:47
Bike 00:58:20 06:59:08 449 407 88 13:59:08

T2 00:04:39 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:39 07:03:49 443 371 69 14:03:49

Run 04:12:33 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:26:04 07:29:54 905 767 173 14:29:54
Run 9k 00:25:58 07:55:53 520 450 98 14:55:53
Run 14k 00:26:55 08:22:49 400 341 63 15:22:49
Run 18k 00:25:49 08:48:40 366 311 58 15:48:40
Run 23k 00:28:05 09:16:47 325 278 47 16:16:47
Run 28k 00:28:44 09:45:32 289 245 44 16:45:32
Run 32k 00:27:57 10:13:31 290 244 44 17:13:31
Run 37k 00:31:04 10:44:36 294 244 42 17:44:36
Run 00:31:46 11:16:23 292 244 43 18:16:23