Ironman South Africa (2013)
Yusuf ARENDSE (#88)
Finished
GUN TIME:
12:48:24
Place
822
OF
1543
Male
707
OF
1286
25-29
57
OF
116
Swim 01:06:36 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:32:14 | 00:32:14 | 258 | 235 | 22 | 07:32:14 |
| Swim | 00:34:20 | 01:06:36 | 265 | 239 | 23 | 08:06:36 |
T1 00:04:06 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:06 | 01:10:44 | 238 | 202 | 16 | 08:10:44 |
Cycle 06:44:21 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:42 | 02:10:29 | 524 | 487 | 41 | 09:10:29 |
| Bike 60k | 00:57:42 | 03:08:11 | 795 | 713 | 60 | 10:08:11 |
| Bike 94k | 01:13:21 | 04:21:34 | 1015 | 898 | 75 | 11:21:34 |
| Bike 120k | 01:01:18 | 05:22:54 | 1047 | 924 | 79 | 12:22:54 |
| Bike 154k | 01:23:24 | 06:46:19 | 1176 | 1030 | 88 | 13:46:19 |
| Bike | 01:08:46 | 07:55:07 | 1191 | 1038 | 88 | 14:55:07 |
T2 00:15:47 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:15:47 | 08:10:56 | 1493 | 1242 | 114 | 15:10:56 |
Run 04:37:25 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:43 | 08:33:40 | 441 | 383 | 32 | 15:33:40 |
| Run 9k | 00:31:04 | 09:04:46 | 629 | 537 | 40 | 16:04:46 |
| Run 14k | 00:31:25 | 09:36:12 | 621 | 523 | 38 | 16:36:12 |
| Run 18k | 00:28:35 | 10:04:48 | 598 | 496 | 35 | 17:04:48 |
| Run 23k | 00:34:30 | 10:39:19 | 632 | 520 | 39 | 17:39:19 |
| Run 28k | 00:32:47 | 11:12:07 | 606 | 495 | 38 | 18:12:07 |
| Run 32k | 00:26:58 | 11:39:07 | 544 | 445 | 36 | 18:39:07 |
| Run 37k | 00:39:27 | 12:18:36 | 614 | 501 | 40 | 19:18:36 |
| Run | 00:29:44 | 12:48:22 | 569 | 469 | 39 | 19:48:22 |
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