Ironman South Africa (2013)
Justin KRUGER (#921)
Finished
GUN TIME:
12:11:46
Place
609
OF
1543
Male
527
OF
1286
40-44
117
OF
268
Swim 01:22:50 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:40:10 | 00:40:10 | 1120 | 964 | 201 | 07:40:10 |
| Swim | 00:42:38 | 01:22:50 | 1095 | 943 | 198 | 08:22:50 |
T1 00:11:14 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:14 | 01:34:05 | 1311 | 1108 | 234 | 08:34:05 |
Cycle 06:01:28 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:01:15 | 02:35:22 | 679 | 617 | 136 | 09:35:22 |
| Bike 60k | 00:55:26 | 03:30:49 | 758 | 682 | 149 | 10:30:49 |
| Bike 94k | 01:04:32 | 04:35:23 | 774 | 690 | 152 | 11:35:23 |
| Bike 120k | 00:54:19 | 05:29:44 | 708 | 633 | 142 | 12:29:44 |
| Bike 154k | 01:06:22 | 06:36:07 | 692 | 617 | 139 | 13:36:07 |
| Bike | 00:59:27 | 07:35:35 | 676 | 604 | 133 | 14:35:35 |
T2 00:11:18 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:18 | 07:46:54 | 1324 | 1095 | 222 | 14:46:54 |
Run 04:24:48 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:37 | 08:12:33 | 859 | 729 | 167 | 15:12:33 |
| Run 9k | 00:27:30 | 08:40:06 | 587 | 498 | 116 | 15:40:06 |
| Run 14k | 00:28:25 | 09:08:31 | 490 | 419 | 85 | 16:08:31 |
| Run 18k | 00:28:40 | 09:37:13 | 506 | 429 | 91 | 16:37:13 |
| Run 23k | 00:31:11 | 10:08:26 | 483 | 408 | 82 | 17:08:26 |
| Run 28k | 00:32:00 | 10:40:27 | 470 | 394 | 80 | 17:40:27 |
| Run 32k | 00:27:38 | 11:08:07 | 442 | 368 | 76 | 18:08:07 |
| Run 37k | 00:31:19 | 11:39:28 | 432 | 361 | 77 | 18:39:28 |
| Run | 00:32:15 | 12:11:44 | 427 | 358 | 76 | 19:11:44 |
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