Ironman South Africa (2013)
Philip LE ROUX (#927)
Finished
GUN TIME:
11:44:54
Place
447
OF
1543
Male
389
OF
1286
40-44
79
OF
268
Swim 01:06:08 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:31:55 | 00:31:55 | 243 | 223 | 45 | 07:31:55 |
| Swim | 00:34:11 | 01:06:08 | 253 | 229 | 48 | 08:06:08 |
T1 00:05:19 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 01:11:28 | 442 | 381 | 76 | 08:11:28 |
Cycle 05:54:26 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:02:12 | 02:13:41 | 766 | 692 | 151 | 09:13:41 |
| Bike 60k | 00:52:12 | 03:05:55 | 652 | 593 | 131 | 10:05:55 |
| Bike 94k | 01:00:56 | 04:06:52 | 583 | 532 | 123 | 11:06:52 |
| Bike 120k | 00:54:13 | 05:01:06 | 571 | 518 | 118 | 12:01:06 |
| Bike 154k | 01:07:14 | 06:08:21 | 599 | 542 | 122 | 13:08:21 |
| Bike | 00:57:33 | 07:05:56 | 572 | 517 | 116 | 14:05:56 |
T2 00:04:47 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 07:10:44 | 468 | 394 | 76 | 14:10:44 |
Run 04:34:06 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:00 | 07:35:45 | 773 | 662 | 150 | 14:35:45 |
| Run 9k | 00:31:33 | 08:07:20 | 824 | 695 | 156 | 15:07:20 |
| Run 14k | 00:30:59 | 08:38:20 | 732 | 610 | 139 | 15:38:20 |
| Run 18k | 00:28:43 | 09:07:04 | 676 | 559 | 126 | 16:07:04 |
| Run 23k | 00:32:22 | 09:39:27 | 638 | 525 | 117 | 16:39:27 |
| Run 28k | 00:32:45 | 10:12:14 | 610 | 498 | 112 | 17:12:14 |
| Run 32k | 00:28:40 | 10:40:56 | 579 | 473 | 104 | 17:40:56 |
| Run 37k | 00:30:30 | 11:11:27 | 541 | 443 | 98 | 18:11:27 |
| Run | 00:33:24 | 11:44:52 | 534 | 440 | 97 | 18:44:52 |
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