Ironman South Africa (2013)
Wane ROSSOUW (#999)
Finished
GUN TIME:
11:38:50
Place
406
OF
1543
Male
350
OF
1286
40-44
68
OF
268
Swim 01:01:42 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:30:08 | 00:30:08 | 140 | 126 | 22 | 07:30:08 |
| Swim | 00:31:33 | 01:01:42 | 128 | 114 | 17 | 08:01:42 |
T1 00:09:51 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:51 | 01:11:34 | 1176 | 998 | 207 | 08:11:34 |
Cycle 05:57:10 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:40 | 02:11:16 | 522 | 485 | 106 | 09:11:16 |
| Bike 60k | 00:51:48 | 03:03:06 | 520 | 482 | 107 | 10:03:06 |
| Bike 94k | 01:00:28 | 04:03:36 | 498 | 458 | 104 | 11:03:36 |
| Bike 120k | 00:59:16 | 05:02:53 | 604 | 550 | 124 | 12:02:53 |
| Bike 154k | 01:06:10 | 06:09:05 | 611 | 554 | 125 | 13:09:05 |
| Bike | 00:59:40 | 07:08:46 | 610 | 550 | 121 | 14:08:46 |
T2 00:07:22 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:22 | 07:16:09 | 915 | 767 | 157 | 14:16:09 |
Run 04:22:38 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:39 | 07:37:49 | 309 | 274 | 51 | 14:37:49 |
| Run 9k | 00:29:14 | 08:07:05 | 452 | 388 | 74 | 15:07:05 |
| Run 14k | 00:28:42 | 08:35:49 | 422 | 359 | 66 | 15:35:49 |
| Run 18k | 00:27:35 | 09:03:25 | 415 | 349 | 65 | 16:03:25 |
| Run 23k | 00:33:59 | 09:37:26 | 475 | 400 | 80 | 16:37:26 |
| Run 28k | 00:29:55 | 10:07:22 | 426 | 356 | 71 | 17:07:22 |
| Run 32k | 00:28:55 | 10:36:19 | 427 | 354 | 74 | 17:36:19 |
| Run 37k | 00:30:29 | 11:06:50 | 403 | 335 | 68 | 18:06:50 |
| Run | 00:31:57 | 11:38:48 | 397 | 330 | 68 | 18:38:48 |
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