Ironman South Africa (2014)
Guy CLUVER (#1027)
Finished
GUN TIME:
11:18:10
Place
176
OF
1892
Male
157
OF
1564
40-44
26
OF
379
Swim 00:58:54 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:58:54 | 00:58:54 | 68 | 63 | 11 | 3.87 / 15:30 | 07:39:00 |
T1 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:05 | 01:03:01 | 227 | 192 | 28 | - / - | 07:43:07 |
Cycle 06:09:03 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:17:53 | 02:20:55 | 331 | 307 | 73 | 32.35 / 01:51 | 09:01:01 |
| Bike 90k | 01:40:36 | 04:01:32 | 321 | 299 | 67 | 30.25 / 01:59 | 10:41:38 |
| Bike 132k | 01:19:11 | 05:20:45 | 316 | 291 | 67 | 30.73 / 01:57 | 12:00:51 |
| Bike 179.8 | 01:50:49 | 07:11:36 | 269 | 245 | 52 | 29.27 / 02:02 | 13:51:42 |
| Bike | 00:00:28 | 07:12:05 | 271 | 247 | 52 | 29.26 / 02:03 | 13:52:11 |
T2 00:03:37 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:37 | 07:15:43 | 142 | 117 | 15 | - / - | 13:55:49 |
Run 04:02:24 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:55 | 07:37:40 | 295 | 262 | 56 | 10.94 / 05:28 | 14:17:46 |
| Run 9k | 00:25:10 | 08:02:51 | 195 | 171 | 31 | 11.46 / 05:14 | 14:42:57 |
| Run 14k | 00:27:09 | 08:30:02 | 254 | 223 | 41 | 11.3 / 05:18 | 15:10:08 |
| Run 18k | 00:25:54 | 08:55:58 | 264 | 229 | 46 | 10.77 / 05:34 | 15:36:04 |
| Run 23k | 00:29:30 | 09:25:29 | 263 | 222 | 46 | 10.63 / 05:38 | 16:05:35 |
| Run 28k | 00:29:01 | 09:54:32 | 272 | 228 | 45 | 10.58 / 05:40 | 16:34:38 |
| Run 32k | 00:25:21 | 10:19:54 | 238 | 195 | 39 | 10.42 / 05:45 | 17:00:00 |
| Run 37k | 00:29:59 | 10:49:55 | 237 | 194 | 38 | 10.36 / 05:47 | 17:30:01 |
| Spotter | 00:26:43 | 11:16:40 | 232 | 191 | 36 | 10.43 / 05:45 | 17:56:46 |
| Run | 00:01:28 | 11:18:09 | 227 | 186 | 35 | 10.44 / 05:44 | 17:58:15 |
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