6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Clintin HASKINS (#107)
Finished
GUN TIME:  11:54:58
Place
338  OF 1892
Male
299  OF 1564
25-29
41  OF 147

Swim 01:10:43 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:10:43 01:10:43 560 493 66 3.22 / 18:36 07:50:49

T1 00:10:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:18 01:21:03 1525 1279 123 - / - 08:01:09

Cycle 06:08:36 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:16:24 02:37:28 238 224 29 32.98 / 01:49 09:17:34
Bike 90k 01:37:21 04:14:51 222 206 29 31.07 / 01:55 10:54:57
Bike 132k 01:16:31 05:31:23 207 191 27 31.63 / 01:53 12:11:29
Bike 179.8 01:57:42 07:29:06 262 239 32 29.31 / 02:02 14:09:12
Bike 00:00:32 07:29:40 265 241 32 29.29 / 02:02 14:09:46

T2 00:04:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:39 07:34:21 354 304 38 - / - 14:14:27

Run 04:20:35 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:02 07:55:24 189 167 20 11.4 / 05:15 14:35:30
Run 9k 00:26:23 08:21:48 212 186 23 11.38 / 05:16 15:01:54
Run 14k 00:27:55 08:49:45 287 251 30 11.14 / 05:23 15:29:51
Run 18k 00:28:17 09:18:04 359 305 37 10.41 / 05:45 15:58:10
Run 23k 00:33:04 09:51:09 395 334 39 10.08 / 05:56 16:31:15
Run 28k 00:32:28 10:23:38 443 372 43 9.92 / 06:02 17:03:44
Run 32k 00:28:50 10:52:30 435 363 38 9.69 / 06:11 17:32:36
Run 37k 00:30:53 11:23:24 408 340 37 9.69 / 06:11 18:03:30
Spotter 00:29:45 11:53:10 404 338 36 9.71 / 06:10 18:33:16
Run 00:01:46 11:54:57 401 335 35 9.71 / 06:10 18:35:03