6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Luca DE PAOLIS (#11)
Finished
GUN TIME:  10:07:55
Place
41  OF 1892
Male
36  OF 1564
PRO
16  OF 19

Swim 01:00:13 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 01:00:13 01:00:13 109 98 17 3.78 / 15:50 07:30:13

T1 00:02:16 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:16 01:02:31 18 15 13 - / - 07:32:31

Cycle 05:20:06 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 42k 01:06:31 02:09:03 15 15 14 37.87 / 01:35 08:39:03
Bike 90k 01:25:12 03:34:17 20 20 15 35.58 / 01:41 10:04:17
Bike 132k 01:08:30 04:42:48 22 22 15 35.95 / 01:40 11:12:48
Bike 179.8 01:39:23 06:22:13 27 25 15 33.74 / 01:46 12:52:13
Bike 00:00:23 06:22:38 28 26 15 33.73 / 01:46 12:52:38

T2 00:05:13 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:05:13 06:27:52 477 402 16 - / - 12:57:52

Run 03:40:00 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:20:51 06:48:45 163 143 18 11.5 / 05:12 13:18:45
Run 9k 00:22:07 07:10:54 64 57 17 12.55 / 04:46 13:40:54
Run 14k 00:21:39 07:32:34 54 47 15 12.98 / 04:37 14:02:34
Run 18k 00:20:49 07:53:24 43 37 15 12.62 / 04:45 14:23:24
Run 23k 00:23:21 08:16:47 36 31 12 12.67 / 04:44 14:46:47
Run 28k 00:28:04 08:44:52 57 50 14 12.26 / 04:53 15:14:52
Run 32k 00:23:21 09:08:15 51 44 14 11.97 / 05:00 15:38:15
Run 37k 00:26:10 09:34:27 49 43 14 11.89 / 05:02 16:04:27
Spotter 00:31:50 10:06:18 78 66 16 11.51 / 05:12 16:36:18
Run 00:01:34 10:07:54 76 65 16 11.5 / 05:12 16:37:54