6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Michael HERBERT (#110)
Finished
GUN TIME:  13:15:05
Place
805  OF 1892
Male
710  OF 1564
25-29
74  OF 147

Swim 01:19:12 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:19:12 01:19:12 1125 974 100 2.87 / 20:50 07:59:18

T1 00:05:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:16 01:24:29 460 390 55 - / - 08:04:35

Cycle 06:48:20 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:19:13 02:43:44 411 382 51 31.8 / 01:53 09:23:50
Bike 90k 01:46:35 04:30:21 552 513 61 29.05 / 02:03 11:10:27
Bike 132k 01:27:20 05:57:42 628 576 64 28.98 / 02:04 12:37:48
Bike 179.8 02:14:32 08:12:16 806 728 72 26.45 / 02:16 14:52:22
Bike 00:00:34 08:12:51 807 730 72 26.44 / 02:16 14:52:57

T2 00:07:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:58 08:20:51 1046 885 92 - / - 15:00:57

Run 04:54:12 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:53 08:44:45 607 529 67 10.04 / 05:58 15:24:51
Run 9k 00:27:59 09:12:45 481 417 57 10.4 / 05:45 15:52:51
Run 14k 00:29:22 09:42:09 541 466 60 10.33 / 05:48 16:22:15
Run 18k 00:30:02 10:12:12 620 528 62 9.7 / 06:11 16:52:18
Run 23k 00:34:40 10:46:54 654 554 59 9.45 / 06:20 17:27:00
Run 28k 00:37:50 11:24:47 797 661 70 9.13 / 06:34 18:04:53
Run 32k 00:34:44 11:59:31 842 700 74 8.78 / 06:49 18:39:37
Run 37k 00:39:17 12:38:50 879 732 77 8.6 / 06:58 19:18:56
Spotter 00:34:25 13:13:16 892 745 79 8.59 / 06:58 19:53:22
Run 00:01:47 13:15:04 889 743 79 8.6 / 06:58 19:55:10