6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rene GOELDNER (#1121)
Finished
GUN TIME:  10:40:03
Place
76  OF 1892
Male
68  OF 1564
40-44
8  OF 379

Swim 01:07:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:07:24 01:07:24 376 335 74 3.38 / 17:44 07:47:30

T1 00:02:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:55 01:10:21 56 44 3 - / - 07:50:27

Cycle 05:57:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:14:19 02:24:41 146 140 19 33.9 / 01:46 09:04:47
Bike 90k 01:35:13 03:59:56 153 145 23 31.84 / 01:53 10:40:02
Bike 132k 01:14:47 05:14:45 149 140 20 32.4 / 01:51 11:54:51
Bike 179.8 01:52:58 07:07:44 174 159 26 30.18 / 01:59 13:47:50
Bike 00:00:19 07:08:05 173 159 25 30.19 / 01:59 13:48:11

T2 00:02:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 07:10:44 27 20 2 - / - 13:50:50

Run 03:29:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:43 07:30:29 80 72 8 12.16 / 04:55 14:10:35
Run 9k 00:21:45 07:52:15 37 32 2 13.01 / 04:36 14:32:21
Run 14k 00:21:30 08:13:46 39 33 3 13.32 / 04:30 14:53:52
Run 18k 00:20:26 08:34:14 32 26 2 12.93 / 04:38 15:14:20
Run 23k 00:24:43 08:58:58 32 27 3 12.75 / 04:42 15:39:04
Run 28k 00:24:33 09:23:33 41 35 5 12.65 / 04:44 16:03:39
Run 32k 00:23:50 09:47:24 40 34 4 12.25 / 04:53 16:27:30
Run 37k 00:27:07 10:14:32 42 36 4 12.07 / 04:58 16:54:38
Spotter 00:24:13 10:38:47 43 37 4 12.08 / 04:57 17:18:53
Run 00:01:14 10:40:02 39 34 4 12.09 / 04:57 17:20:08