6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Archie GRAHAM (#1130)
Finished
GUN TIME:  12:07:00
Place
399  OF 1892
Male
349  OF 1564
40-44
79  OF 379

Swim 01:04:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:04:09 01:04:09 211 193 47 3.55 / 16:53 07:44:15

T1 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:34 01:07:45 142 115 16 - / - 07:47:51

Cycle 05:56:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:19:18 02:27:04 418 389 96 31.77 / 01:53 09:07:10
Bike 90k 01:36:28 04:03:33 265 247 47 30.71 / 01:57 10:43:39
Bike 132k 01:15:46 05:19:21 221 203 37 31.48 / 01:54 11:59:27
Bike 179.8 01:44:25 07:03:48 167 154 23 30.3 / 01:58 13:43:54
Bike 00:00:27 07:04:17 168 155 23 30.29 / 01:58 13:44:23

T2 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:53 07:08:11 188 156 22 - / - 13:48:17

Run 04:58:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:52 07:33:05 792 690 178 9.64 / 06:13 14:13:11
Run 9k 00:28:39 08:01:45 609 530 129 10.08 / 05:56 14:41:51
Run 14k 00:29:03 08:30:50 617 531 127 10.16 / 05:54 15:10:56
Run 18k 00:28:29 08:59:20 614 523 129 9.71 / 06:10 15:39:26
Run 23k 00:35:05 09:34:27 660 559 138 9.43 / 06:21 16:14:33
Run 28k 00:37:51 10:12:19 803 667 174 9.12 / 06:34 16:52:25
Run 32k 00:37:17 10:49:38 902 752 192 8.67 / 06:55 17:29:44
Run 37k 00:39:28 11:29:08 925 771 195 8.5 / 07:03 18:09:14
Spotter 00:35:28 12:04:37 942 783 196 8.48 / 07:04 18:44:43
Run 00:02:20 12:06:59 942 782 195 8.47 / 07:04 18:47:05