6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Benjamin KILIAN (#1178)
Finished
GUN TIME:  12:11:15
Place
422  OF 1892
Male
369  OF 1564
40-44
85  OF 379

Swim 01:06:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:06:22 01:06:22 326 288 66 3.43 / 17:28 07:46:28

T1 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 01:11:02 324 276 55 - / - 07:51:08

Cycle 05:57:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:17:07 02:28:11 277 258 55 32.67 / 01:50 09:08:17
Bike 90k 01:37:06 04:05:18 230 214 37 30.98 / 01:56 10:45:24
Bike 132k 01:15:24 05:20:43 201 186 30 31.72 / 01:53 12:00:49
Bike 179.8 01:47:40 07:08:24 173 158 25 30.18 / 01:59 13:48:30
Bike 00:00:31 07:08:56 175 160 26 30.17 / 01:59 13:49:02

T2 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 07:13:36 350 300 66 - / - 13:53:42

Run 04:57:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:31 07:35:08 240 214 42 11.15 / 05:22 14:15:14
Run 9k 00:28:06 08:03:16 313 272 54 10.87 / 05:30 14:43:22
Run 14k 00:26:45 08:30:03 319 276 54 10.99 / 05:27 15:10:09
Run 18k 00:27:43 08:57:48 374 320 71 10.36 / 05:47 15:37:54
Run 23k 00:31:21 09:29:10 367 308 67 10.18 / 05:53 16:09:16
Run 28k 00:30:15 09:59:27 387 326 69 10.13 / 05:55 16:39:33
Run 32k 00:34:31 10:33:59 472 396 96 9.58 / 06:15 17:14:05
Run 37k 00:47:41 11:21:43 723 596 155 8.94 / 06:42 18:01:49
Spotter 00:45:58 12:07:41 914 762 190 8.54 / 07:01 18:47:47
Run 00:03:32 12:11:14 930 771 191 8.5 / 07:03 18:51:20