6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Carl KRITZINGER (#1187)
Finished
GUN TIME:  13:26:23
Place
868  OF 1892
Male
759  OF 1564
40-44
192  OF 379

Swim 01:09:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:09:59 01:09:59 503 442 110 3.25 / 18:25 07:50:05

T1 00:05:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:36 01:15:36 533 457 96 - / - 07:55:42

Cycle 06:32:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:23:37 02:39:14 784 717 182 30.13 / 01:59 09:19:20
Bike 90k 01:45:12 04:24:27 646 599 158 28.59 / 02:05 11:04:33
Bike 132k 01:25:05 05:49:34 640 588 158 28.9 / 02:04 12:29:40
Bike 179.8 01:58:03 07:47:38 571 522 142 27.51 / 02:10 14:27:44
Bike 00:00:31 07:48:11 573 524 142 27.51 / 02:10 14:28:17

T2 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 07:53:02 392 334 76 - / - 14:33:08

Run 05:33:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:54 08:19:58 1127 955 235 8.91 / 06:43 15:00:04
Run 9k 00:38:32 08:58:31 1418 1175 283 8.24 / 07:16 15:38:37
Run 14k 00:35:15 09:33:48 1428 1180 286 8.33 / 07:11 16:13:54
Run 18k 00:31:49 10:05:38 1352 1118 273 8.14 / 07:21 16:45:44
Run 23k 00:37:46 10:43:26 1303 1076 258 8.09 / 07:24 17:23:32
Run 28k 00:37:24 11:20:51 1300 1072 257 8.08 / 07:25 18:00:57
Run 32k 00:37:10 11:58:02 1316 1084 263 7.83 / 07:39 18:38:08
Run 37k 00:44:36 12:42:40 1334 1104 267 7.66 / 07:49 19:22:46
Spotter 00:41:41 13:24:22 1370 1132 273 7.58 / 07:54 20:04:28
Run 00:01:58 13:26:22 1366 1131 273 7.59 / 07:53 20:06:28