6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Andre LESS (#1199)
Finished
GUN TIME:  11:56:37
Place
346  OF 1892
Male
307  OF 1564
40-44
64  OF 379

Swim 01:09:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:09:05 01:09:05 457 404 97 3.3 / 18:10 07:49:11

T1 00:04:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:29 01:13:35 296 252 45 - / - 07:53:41

Cycle 06:01:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:15:19 02:28:56 182 173 29 33.45 / 01:47 09:09:02
Bike 90k 01:37:01 04:05:58 187 175 28 31.32 / 01:54 10:46:04
Bike 132k 01:15:42 05:21:42 181 168 26 31.92 / 01:52 12:01:48
Bike 179.8 01:52:42 07:14:26 208 191 37 29.89 / 02:00 13:54:32
Bike 00:00:33 07:15:01 209 192 37 29.88 / 02:00 13:55:07

T2 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:05 07:19:07 231 194 35 - / - 13:59:13

Run 04:37:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:08 07:42:16 474 416 93 10.37 / 05:47 14:22:22
Run 9k 00:28:15 08:10:32 440 380 86 10.5 / 05:42 14:50:38
Run 14k 00:28:49 08:39:22 491 423 93 10.46 / 05:43 15:19:28
Run 18k 00:30:13 09:09:37 586 500 120 9.77 / 06:08 15:49:43
Run 23k 00:39:06 09:48:44 768 640 164 9.22 / 06:30 16:28:50
Run 28k 00:31:39 10:20:24 732 606 154 9.26 / 06:28 17:00:30
Run 32k 00:29:50 10:50:15 699 577 150 9.09 / 06:35 17:30:21
Run 37k 00:34:26 11:24:42 671 553 143 9.04 / 06:38 18:04:48
Spotter 00:30:12 11:54:55 645 536 139 9.11 / 06:34 18:35:01
Run 00:01:39 11:56:36 639 530 137 9.12 / 06:34 18:36:42