6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Karol Dzalaj (#12)
Finished
GUN TIME:  09:21:52
Place
10  OF 1892
Male
10  OF 1564
PRO
10  OF 19

Swim 00:56:00 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 00:56:00 00:56:00 30 27 12 4.07 / 14:44 07:26:00

T1 00:02:25 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:25 00:58:27 28 24 16 - / - 07:28:27

Cycle 04:57:17 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 42k 01:06:20 02:04:48 14 14 13 37.98 / 01:34 08:34:48
Bike 90k 01:20:30 03:25:19 13 13 12 36.76 / 01:37 09:55:19
Bike 132k 01:03:25 04:28:46 9 9 9 37.66 / 01:35 10:58:46
Bike 179.8 01:26:32 05:55:19 8 8 8 36.34 / 01:39 12:25:19
Bike 00:00:25 05:55:45 9 9 8 36.32 / 01:39 12:25:45

T2 00:02:59 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:59 05:58:45 58 47 15 - / - 12:28:45

Run 03:23:04 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:17:40 06:16:27 18 17 12 13.57 / 04:25 12:46:27
Run 9k 00:22:28 06:38:57 23 21 12 13.44 / 04:27 13:08:57
Run 14k 00:21:00 06:59:58 26 23 11 13.72 / 04:22 13:29:58
Run 18k 00:20:10 07:20:09 19 16 10 13.27 / 04:31 13:50:09
Run 23k 00:24:23 07:44:34 22 18 11 13.04 / 04:35 14:14:34
Run 28k 00:23:40 08:08:16 28 23 11 12.97 / 04:37 14:38:16
Run 32k 00:21:47 08:30:04 23 18 11 12.69 / 04:43 15:00:04
Run 37k 00:25:50 08:55:55 26 21 11 12.53 / 04:47 15:25:55
Spotter 00:24:16 09:20:13 28 23 11 12.47 / 04:48 15:50:13
Run 00:01:36 09:21:51 26 22 11 12.46 / 04:48 15:51:51