6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Mohammed ISA (#121)
Finished
GUN TIME:  11:10:23
Place
149  OF 1892
Male
132  OF 1564
25-29
17  OF 147

Swim 01:22:17 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:22:17 01:22:17 1311 1120 111 2.77 / 21:39 08:02:23

T1 00:04:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:03 01:26:21 216 182 29 - / - 08:06:27

Cycle 05:53:21 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:12:04 02:38:26 76 72 11 34.96 / 01:42 09:18:32
Bike 90k 01:34:15 04:12:42 106 100 19 32.46 / 01:50 10:52:48
Bike 132k 01:15:02 05:27:46 118 111 20 32.8 / 01:49 12:07:52
Bike 179.8 01:51:26 07:19:14 145 135 21 30.57 / 01:57 13:59:20
Bike 00:00:28 07:19:44 146 136 21 30.56 / 01:57 13:59:50

T2 00:02:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:58 07:22:43 56 45 6 - / - 14:02:49

Run 03:47:37 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:41 07:42:26 78 70 10 12.18 / 04:55 14:22:32
Run 9k 00:24:10 08:06:37 83 76 9 12.3 / 04:52 14:46:43
Run 14k 00:22:44 08:29:22 77 69 10 12.6 / 04:45 15:09:28
Run 18k 00:25:17 08:54:41 106 91 11 11.74 / 05:06 15:34:47
Run 23k 00:27:07 09:21:50 111 95 10 11.58 / 05:10 16:01:56
Run 28k 00:26:00 09:47:52 112 94 12 11.57 / 05:10 16:27:58
Run 32k 00:25:30 10:13:23 106 88 8 11.25 / 05:19 16:53:29
Run 37k 00:28:31 10:41:56 109 91 8 11.14 / 05:23 17:22:02
Spotter 00:26:52 11:08:49 113 94 9 11.11 / 05:23 17:48:55
Run 00:01:31 11:10:22 112 93 8 11.12 / 05:23 17:50:28