6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lap Huan NG (#1254)
Finished
GUN TIME:  16:10:45
Place
1772  OF 1892
Male
1477  OF 1564
40-44
358  OF 379

Swim 01:25:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:25:15 01:25:15 1466 1244 294 2.67 / 22:26 08:05:21

T1 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:40 01:32:56 1039 885 215 - / - 08:13:02

Cycle 07:57:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 05:26:40 06:59:37 1872 1544 374 7.71 / 07:46 13:39:43
Bike 90k 22:11:39 05:11:19 1468 1292 325 24.72 / 02:25 11:51:25
Bike 132k 01:48:17 06:59:37 1609 1378 340 24.24 / 02:28 13:39:43
Bike 179.8 02:29:52 09:29:30 1626 1389 341 22.63 / 02:39 16:09:36
Bike 00:00:40 09:30:12 1629 1392 341 22.62 / 02:39 16:10:18

T2 00:09:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:13 09:39:26 1237 1025 255 - / - 16:19:32

Run 06:31:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:36:31 10:15:59 1823 1501 364 6.57 / 09:07 16:56:05
Run 9k 00:37:53 10:53:53 1748 1438 343 7.25 / 08:16 17:33:59
Run 14k 00:38:02 11:31:57 1746 1436 344 7.46 / 08:02 18:12:03
Run 18k 00:38:15 12:10:13 1751 1440 345 7.16 / 08:22 18:50:19
Run 23k 00:47:55 12:58:10 1772 1459 353 6.94 / 08:38 19:38:16
Run 28k 00:46:14 13:44:25 1797 1479 355 6.85 / 08:44 20:24:31
Run 32k 00:45:31 14:29:58 1815 1491 361 6.6 / 09:04 21:10:04
Run 37k 00:50:44 15:20:43 1809 1486 361 6.5 / 09:13 22:00:49
Spotter 00:47:10 16:07:55 1805 1482 360 6.47 / 09:16 22:48:01
Run 00:02:48 16:10:44 1810 1486 359 6.47 / 09:16 22:50:50