6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Frazer PATON (#1272)
Finished
GUN TIME:  11:35:14
Place
228  OF 1892
Male
202  OF 1564
40-44
38  OF 379

Swim 01:10:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:10:02 01:10:02 508 446 112 3.25 / 18:25 07:50:08

T1 00:06:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:39 01:16:42 795 686 167 - / - 07:56:48

Cycle 06:00:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:15:21 02:32:05 184 175 30 33.43 / 01:47 09:12:11
Bike 90k 01:34:43 04:06:50 160 151 24 31.74 / 01:53 10:46:56
Bike 132k 01:19:37 05:26:28 202 187 31 31.71 / 01:53 12:06:34
Bike 179.8 01:49:43 07:16:13 193 178 33 30 / 01:59 13:56:19
Bike 00:00:36 07:16:51 196 181 34 29.98 / 02:00 13:56:57

T2 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 07:21:00 247 207 40 - / - 14:01:06

Run 04:14:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:05 07:43:06 323 285 61 10.86 / 05:31 14:23:12
Run 9k 00:27:54 08:11:01 339 291 61 10.79 / 05:33 14:51:07
Run 14k 00:26:20 08:37:23 315 272 52 10.99 / 05:27 15:17:29
Run 18k 00:25:44 09:03:08 312 266 56 10.57 / 05:40 15:43:14
Run 23k 00:29:34 09:32:44 298 251 51 10.47 / 05:43 16:12:50
Run 28k 00:29:48 10:02:33 311 262 52 10.39 / 05:46 16:42:39
Run 32k 00:28:39 10:31:13 321 266 56 10.09 / 05:56 17:11:19
Run 37k 00:32:47 11:04:02 335 278 57 9.95 / 06:01 17:44:08
Spotter 00:29:21 11:33:24 345 291 64 9.96 / 06:01 18:13:30
Run 00:01:47 11:35:13 341 287 63 9.96 / 06:01 18:15:19