6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Roberto RICCARDI (#1295)
Finished
GUN TIME:  10:55:05
Place
109  OF 1892
Male
97  OF 1564
40-44
11  OF 379

Swim 00:55:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:55:56 00:55:56 28 25 3 4.07 / 14:43 07:36:02

T1 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:19 00:59:16 109 86 11 - / - 07:39:22

Cycle 06:06:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:16:54 02:16:12 262 245 47 32.76 / 01:49 08:56:18
Bike 90k 01:38:07 03:54:20 254 238 44 30.84 / 01:56 10:34:26
Bike 132k 01:17:16 05:11:38 226 208 41 31.38 / 01:54 11:51:44
Bike 179.8 01:54:04 07:05:44 246 224 45 29.44 / 02:02 13:45:50
Bike 00:00:26 07:06:11 246 224 45 29.43 / 02:02 13:46:17

T2 00:04:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:04 07:10:16 229 192 34 - / - 13:50:22

Run 03:44:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:29 07:31:47 235 209 40 11.16 / 05:22 14:11:53
Run 9k 00:26:25 07:58:14 230 202 37 11.26 / 05:19 14:38:20
Run 14k 00:24:59 08:23:14 212 186 33 11.51 / 05:12 15:03:20
Run 18k 00:23:06 08:46:22 176 151 28 11.24 / 05:20 15:26:28
Run 23k 00:25:11 09:11:35 134 115 21 11.37 / 05:16 15:51:41
Run 28k 00:24:17 09:35:53 116 98 13 11.53 / 05:11 16:15:59
Run 32k 00:24:20 10:00:15 100 83 12 11.29 / 05:18 16:40:21
Run 37k 00:27:52 10:28:08 101 84 12 11.22 / 05:20 17:08:14
Spotter 00:25:23 10:53:33 102 84 11 11.26 / 05:19 17:33:39
Run 00:01:29 10:55:04 102 84 12 11.26 / 05:19 17:35:10