6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Shaun Anthony ROSENBERG (#1301)
Finished
GUN TIME:  11:45:46
Place
276  OF 1892
Male
243  OF 1564
40-44
47  OF 379

Swim 01:05:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:05:45 01:05:45 278 246 58 3.46 / 17:18 07:45:51

T1 00:05:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 01:11:33 577 496 113 - / - 07:51:39

Cycle 05:52:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:10:34 02:22:09 47 45 5 35.7 / 01:40 09:02:15
Bike 90k 01:32:59 03:55:09 82 77 11 33 / 01:49 10:35:15
Bike 132k 01:16:49 05:11:59 113 106 14 32.94 / 01:49 11:52:05
Bike 179.8 01:51:26 07:03:27 141 131 18 30.65 / 01:57 13:43:33
Bike 00:00:30 07:03:59 142 132 18 30.64 / 01:57 13:44:05

T2 00:05:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 07:09:19 505 427 97 - / - 13:49:25

Run 04:36:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:40 07:34:00 749 651 161 9.72 / 06:10 14:14:06
Run 9k 00:28:06 08:02:08 547 476 118 10.22 / 05:52 14:42:14
Run 14k 00:28:06 08:30:15 522 448 104 10.38 / 05:46 15:10:21
Run 18k 00:26:25 08:56:41 479 409 91 10.05 / 05:57 15:36:47
Run 23k 00:33:23 09:30:05 505 428 101 9.8 / 06:07 16:10:11
Run 28k 00:38:15 10:08:22 678 567 144 9.38 / 06:23 16:48:28
Run 32k 00:29:15 10:37:38 635 530 135 9.21 / 06:30 17:17:44
Run 37k 00:35:21 11:13:00 624 518 130 9.11 / 06:35 17:53:06
Spotter 00:30:54 11:43:55 618 515 134 9.15 / 06:33 18:24:01
Run 00:01:48 11:45:45 616 512 132 9.16 / 06:33 18:25:51