6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ben SAMWELL (#1310)
Finished
GUN TIME:  12:15:10
Place
448  OF 1892
Male
392  OF 1564
40-44
91  OF 379

Swim 01:12:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:12:36 01:12:36 668 591 141 3.13 / 19:06 07:52:42

T1 00:07:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 01:20:29 1090 928 228 - / - 08:00:35

Cycle 06:23:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:27 02:40:58 525 487 126 31.32 / 01:54 09:21:04
Bike 90k 01:45:46 04:26:45 567 527 141 28.99 / 02:04 11:06:51
Bike 132k 01:19:58 05:46:45 477 439 114 29.74 / 02:01 12:26:51
Bike 179.8 01:57:02 07:43:48 456 418 105 28.14 / 02:07 14:23:54
Bike 00:00:32 07:44:22 459 421 105 28.13 / 02:07 14:24:28

T2 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 07:49:38 485 409 94 - / - 14:29:44

Run 04:25:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:47 08:13:27 588 515 120 10.08 / 05:56 14:53:33
Run 9k 00:29:04 08:42:32 552 481 120 10.21 / 05:52 15:22:38
Run 14k 00:28:52 09:11:25 571 492 123 10.27 / 05:50 15:51:31
Run 18k 00:28:02 09:39:29 560 479 112 9.83 / 06:06 16:19:35
Run 23k 00:32:41 10:12:11 549 465 112 9.68 / 06:11 16:52:17
Run 28k 00:31:00 10:43:12 538 452 109 9.68 / 06:11 17:23:18
Run 32k 00:29:09 11:12:22 513 428 109 9.47 / 06:20 17:52:28
Run 37k 00:32:09 11:44:32 482 401 99 9.45 / 06:20 18:24:38
Spotter 00:29:09 12:13:43 472 395 96 9.52 / 06:18 18:53:49
Run 00:01:25 12:15:09 463 387 94 9.53 / 06:17 18:55:15