Ironman South Africa (2014)
Yasien SARLIE (#1314)
Finished
GUN TIME:
16:41:36
Place
1854
OF
1892
Male
1533
OF
1564
40-44
372
OF
379
Swim 01:47:22 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:47:22 | 01:47:22 | 1850 | 1529 | 372 | 2.12 / 28:15 | 08:27:28 |
T1 00:10:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:43 | 01:58:07 | 1579 | 1320 | 328 | - / - | 08:38:13 |
Cycle 08:32:11 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:42:00 | 03:40:08 | 1780 | 1483 | 357 | 24.7 / 02:25 | 10:20:14 |
| Bike 90k | 02:31:10 | 06:11:20 | 1861 | 1539 | 373 | 21.32 / 02:48 | 12:51:26 |
| Bike 132k | 01:43:24 | 07:54:45 | 1842 | 1529 | 371 | 22.2 / 02:42 | 14:34:51 |
| Bike 179.8 | 02:34:33 | 10:29:20 | 1834 | 1523 | 372 | 21.1 / 02:50 | 17:09:26 |
| Bike | 00:00:58 | 10:30:19 | 1838 | 1526 | 372 | 21.08 / 02:50 | 17:10:25 |
T2 00:09:41 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:41 | 10:40:02 | 1314 | 1090 | 272 | - / - | 17:20:08 |
Run 06:01:32 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:30 | 11:10:33 | 1580 | 1303 | 313 | 7.86 / 07:37 | 17:50:39 |
| Run 9k | 00:36:55 | 11:47:30 | 1522 | 1251 | 302 | 8 / 07:29 | 18:27:36 |
| Run 14k | 00:37:40 | 12:25:11 | 1585 | 1302 | 310 | 7.98 / 07:30 | 19:05:17 |
| Run 18k | 00:37:07 | 13:02:20 | 1614 | 1327 | 320 | 7.59 / 07:54 | 19:42:26 |
| Run 23k | 00:40:09 | 13:42:30 | 1569 | 1292 | 315 | 7.56 / 07:55 | 20:22:36 |
| Run 28k | 00:42:52 | 14:25:23 | 1609 | 1322 | 323 | 7.45 / 08:02 | 21:05:29 |
| Run 32k | 00:40:22 | 15:05:47 | 1611 | 1326 | 321 | 7.22 / 08:18 | 21:45:53 |
| Run 37k | 00:47:47 | 15:53:35 | 1623 | 1338 | 326 | 7.08 / 08:28 | 22:33:41 |
| Spotter | 00:45:54 | 16:39:31 | 1634 | 1348 | 324 | 6.99 / 08:34 | 23:19:37 |
| Run | 00:02:03 | 16:41:35 | 1634 | 1348 | 323 | 7 / 08:34 | 23:21:41 |
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