6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Alexandre SOARES DE ALBERGARIA (#1335)
Finished
GUN TIME:  11:14:07
Place
160  OF 1892
Male
143  OF 1564
40-44
21  OF 379

Swim 01:05:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:05:44 01:05:44 276 244 57 3.46 / 17:17 07:45:50

T1 00:05:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:39 01:11:24 547 469 100 - / - 07:51:30

Cycle 06:09:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:24:35 02:36:01 877 801 208 29.79 / 02:00 09:16:07
Bike 90k 01:39:32 04:15:34 492 459 117 29.32 / 02:02 10:55:40
Bike 132k 01:17:17 05:32:52 380 352 87 30.29 / 01:58 12:12:58
Bike 179.8 01:47:32 07:20:25 275 251 54 29.23 / 02:03 14:00:31
Bike 00:00:36 07:21:02 277 253 54 29.21 / 02:03 14:01:08

T2 00:04:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 07:25:44 361 311 71 - / - 14:05:50

Run 03:48:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:48 07:47:33 277 246 51 11 / 05:27 14:27:39
Run 9k 00:25:08 08:12:42 185 162 29 11.5 / 05:13 14:52:48
Run 14k 00:24:42 08:37:26 175 152 27 11.71 / 05:07 15:17:32
Run 18k 00:22:56 09:00:23 146 125 23 11.41 / 05:15 15:40:29
Run 23k 00:26:13 09:26:38 126 108 18 11.41 / 05:15 16:06:44
Run 28k 00:28:46 09:55:25 156 132 22 11.22 / 05:20 16:35:31
Run 32k 00:24:58 10:20:25 142 119 20 10.99 / 05:27 17:00:31
Run 37k 00:26:33 10:46:59 120 101 17 11.03 / 05:26 17:27:05
Spotter 00:25:29 11:12:30 119 100 16 11.08 / 05:24 17:52:36
Run 00:01:34 11:14:06 117 98 16 11.08 / 05:24 17:54:12