6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Craig J. THACKRAY (#1362)
Finished
GUN TIME:  14:29:50
Place
1301  OF 1892
Male
1115  OF 1564
40-44
285  OF 379

Swim 01:12:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:12:02 01:12:02 639 564 137 3.16 / 18:57 07:52:08

T1 00:05:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:55 01:17:58 612 527 121 - / - 07:58:04

Cycle 07:26:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:30:58 02:48:58 1350 1204 299 27.69 / 02:09 09:29:04
Bike 90k 02:00:48 04:49:47 1324 1184 298 25.49 / 02:21 11:29:53
Bike 132k 01:38:34 06:28:22 1370 1209 309 25.51 / 02:21 13:08:28
Bike 179.8 02:15:23 08:43:47 1341 1181 300 24.19 / 02:28 15:23:53
Bike 00:00:33 08:44:22 1343 1183 300 24.19 / 02:28 15:24:28

T2 00:05:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:14 08:49:37 481 406 92 - / - 15:29:43

Run 05:40:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:46 09:17:24 1247 1057 257 8.64 / 06:56 15:57:30
Run 9k 00:36:00 09:53:26 1321 1102 265 8.46 / 07:05 16:33:32
Run 14k 00:34:27 10:27:54 1333 1105 268 8.54 / 07:01 17:08:00
Run 18k 00:33:32 11:01:27 1322 1092 264 8.19 / 07:19 17:41:33
Run 23k 00:38:46 11:40:14 1309 1082 260 8.08 / 07:25 18:20:20
Run 28k 00:40:17 12:20:33 1359 1119 271 7.96 / 07:31 19:00:39
Run 32k 00:38:56 12:59:31 1394 1149 279 7.68 / 07:48 19:39:37
Run 37k 00:45:30 13:45:02 1428 1175 282 7.51 / 07:59 20:25:08
Spotter 00:42:40 14:27:43 1459 1211 292 7.43 / 08:04 21:07:49
Run 00:02:04 14:29:49 1459 1211 291 7.44 / 08:03 21:09:55