6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Julien VAN DER PLUYM (#1378)
Finished
GUN TIME:  11:49:04
Place
298  OF 1892
Male
263  OF 1564
40-44
55  OF 379

Swim 01:56:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:56:43 01:56:43 1872 1545 374 1.95 / 30:43 08:36:49

T1 00:06:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:24 02:03:08 744 641 149 - / - 08:43:14

Cycle 05:49:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:10:56 03:14:05 56 52 7 35.52 / 01:41 09:54:11
Bike 90k 01:33:34 04:47:40 90 85 12 32.82 / 01:49 11:27:46
Bike 132k 01:18:12 06:05:54 132 124 17 32.62 / 01:50 12:46:00
Bike 179.8 01:45:54 07:51:50 121 113 16 30.93 / 01:56 14:31:56
Bike 00:01:01 07:52:53 124 116 16 30.88 / 01:56 14:32:59

T2 00:07:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:09 08:00:03 903 766 188 - / - 14:40:09

Run 03:48:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:33 08:20:37 137 123 16 11.67 / 05:08 15:00:43
Run 9k 00:26:59 08:47:38 214 188 35 11.35 / 05:17 15:27:44
Run 14k 00:23:24 09:11:03 160 139 23 11.83 / 05:04 15:51:09
Run 18k 00:23:32 09:34:37 142 122 21 11.42 / 05:15 16:14:43
Run 23k 00:25:46 10:00:24 119 102 17 11.46 / 05:13 16:40:30
Run 28k 00:25:47 10:26:12 119 101 16 11.49 / 05:13 17:06:18
Run 32k 00:25:30 10:51:43 114 94 15 11.18 / 05:21 17:31:49
Run 37k 00:29:32 11:21:17 119 100 16 11.03 / 05:26 18:01:23
Spotter 00:26:08 11:47:26 122 103 17 11.05 / 05:25 18:27:32
Run 00:01:35 11:49:03 122 101 17 11.05 / 05:25 18:29:09