6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Braam VAN DER SCHYFF (#1379)
Finished
GUN TIME:  11:51:36
Place
310  OF 1892
Male
273  OF 1564
40-44
58  OF 379

Swim 01:15:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:15:45 01:15:45 888 766 180 3 / 19:56 07:55:51

T1 00:05:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:32 01:21:18 521 446 93 - / - 08:01:24

Cycle 06:03:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:19:03 02:40:23 402 374 91 31.87 / 01:52 09:20:29
Bike 90k 01:37:59 04:18:24 290 270 58 30.49 / 01:58 10:58:30
Bike 132k 01:16:23 05:34:48 247 227 46 31.24 / 01:55 12:14:54
Bike 179.8 01:49:40 07:24:30 222 203 39 29.7 / 02:01 14:04:36
Bike 00:00:28 07:24:59 222 203 39 29.69 / 02:01 14:05:05

T2 00:04:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:37 07:29:36 341 292 62 - / - 14:09:42

Run 04:21:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:57 07:51:35 305 270 58 10.92 / 05:29 14:31:41
Run 9k 00:27:31 08:19:07 308 267 52 10.9 / 05:30 14:59:13
Run 14k 00:26:31 08:45:40 302 262 50 11.04 / 05:25 15:25:46
Run 18k 00:26:10 09:11:51 317 269 57 10.56 / 05:40 15:51:57
Run 23k 00:34:12 09:46:05 391 330 72 10.11 / 05:55 16:26:11
Run 28k 00:32:07 10:18:13 436 366 82 9.96 / 06:01 16:58:19
Run 32k 00:31:41 10:49:55 471 395 95 9.58 / 06:15 17:30:01
Run 37k 00:32:20 11:22:17 443 370 87 9.54 / 06:17 18:02:23
Spotter 00:27:44 11:50:02 422 352 81 9.65 / 06:12 18:30:08
Run 00:01:31 11:51:35 417 347 80 9.66 / 06:12 18:31:41