6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Garry WHYTE (#1418)
Finished
GUN TIME:  10:09:59
Place
43  OF 1892
Male
38  OF 1564
40-44
2  OF 379

Swim 01:01:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:30 01:01:30 139 126 26 3.7 / 16:11 07:41:36

T1 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:13 01:04:44 88 68 9 - / - 07:44:50

Cycle 05:42:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:15:43 02:20:29 203 194 36 33.27 / 01:48 09:00:35
Bike 90k 01:31:57 03:52:28 130 123 19 32.19 / 01:51 10:32:34
Bike 132k 01:11:57 05:04:26 108 102 13 33.04 / 01:48 11:44:32
Bike 179.8 01:42:53 06:47:21 94 87 12 31.48 / 01:54 13:27:27
Bike 00:00:22 06:47:44 94 87 12 31.48 / 01:54 13:27:50

T2 00:04:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:19 06:52:04 280 237 49 - / - 13:32:10

Run 03:17:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:28 07:11:33 64 56 7 12.32 / 04:52 13:51:39
Run 9k 00:23:00 07:34:35 53 47 4 12.7 / 04:43 14:14:41
Run 14k 00:22:11 07:56:48 56 49 5 12.98 / 04:37 14:36:54
Run 18k 00:20:29 08:17:18 41 35 4 12.67 / 04:44 14:57:24
Run 23k 00:23:30 08:40:50 34 29 4 12.69 / 04:43 15:20:56
Run 28k 00:22:24 09:03:15 35 29 4 12.8 / 04:41 15:43:21
Run 32k 00:21:00 09:24:17 27 21 3 12.61 / 04:45 16:04:23
Run 37k 00:22:59 09:47:17 22 18 2 12.67 / 04:44 16:27:23
Spotter 00:21:21 10:08:40 20 17 2 12.78 / 04:41 16:48:46
Run 00:01:16 10:09:58 19 17 2 12.79 / 04:41 16:50:04