6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Anton COETZEE (#1475)
Finished
GUN TIME:  14:36:54
Place
1333  OF 1892
Male
1142  OF 1564
45-49
149  OF 209

Swim 01:10:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:10:30 01:10:30 540 473 60 3.23 / 18:33 08:10:30

T1 00:10:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:10 01:20:42 1501 1259 164 - / - 08:20:42

Cycle 07:05:35 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:29:55 02:50:39 1292 1153 155 28.02 / 02:08 09:50:39
Bike 90k 01:57:15 04:47:55 1192 1073 145 26.06 / 02:18 11:47:55
Bike 132k 01:32:55 06:20:52 1173 1052 143 26.38 / 02:16 13:20:52
Bike 179.8 02:04:39 08:25:32 1041 935 126 25.39 / 02:21 15:25:32
Bike 00:00:46 08:26:19 1046 940 127 25.37 / 02:21 15:26:19

T2 00:09:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:27 08:35:48 1279 1059 153 - / - 15:35:48

Run 06:01:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:49 09:06:39 1608 1326 175 7.78 / 07:42 16:06:39
Run 9k 00:37:28 09:44:09 1561 1283 174 7.9 / 07:35 16:44:09
Run 14k 00:36:03 10:20:13 1559 1279 174 8.04 / 07:27 17:20:13
Run 18k 00:36:27 10:56:42 1585 1302 178 7.66 / 07:49 17:56:42
Run 23k 00:40:09 11:36:53 1549 1274 175 7.62 / 07:52 18:36:53
Run 28k 00:41:33 12:18:27 1567 1290 177 7.54 / 07:57 19:18:27
Run 32k 00:42:17 13:00:45 1603 1318 182 7.24 / 08:16 20:00:45
Run 37k 00:48:13 13:49:00 1618 1334 184 7.08 / 08:27 20:49:00
Spotter 00:45:29 14:34:30 1631 1345 185 7 / 08:33 21:34:30
Run 00:02:22 14:36:53 1632 1346 185 7.01 / 08:33 21:36:53