Ironman South Africa (2014)
Gareth MORGAN EVANS (#150)
Finished
GUN TIME:
11:16:48
Place
170
OF
1892
Male
151
OF
1564
25-29
21
OF
147
Swim 01:04:41 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:04:41 | 01:04:41 | 234 | 213 | 38 | 3.52 / 17:01 | 07:44:47 |
T1 00:03:19 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:19 | 01:08:02 | 108 | 85 | 17 | - / - | 07:48:08 |
Cycle 05:34:42 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:10:35 | 02:18:38 | 48 | 46 | 3 | 35.69 / 01:40 | 08:58:44 |
| Bike 90k | 01:27:00 | 03:45:40 | 40 | 37 | 3 | 34.25 / 01:45 | 10:25:46 |
| Bike 132k | 01:10:50 | 04:56:31 | 41 | 37 | 3 | 34.66 / 01:43 | 11:36:37 |
| Bike 179.8 | 01:45:40 | 06:42:12 | 60 | 54 | 6 | 32.28 / 01:51 | 13:22:18 |
| Bike | 00:00:31 | 06:42:45 | 61 | 55 | 6 | 32.26 / 01:51 | 13:22:51 |
T2 00:05:32 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 06:48:19 | 556 | 471 | 56 | - / - | 13:28:25 |
Run 04:28:27 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:46 | 07:10:06 | 266 | 238 | 32 | 11.02 / 05:26 | 13:50:12 |
| Run 9k | 00:30:04 | 07:40:12 | 475 | 411 | 56 | 10.41 / 05:45 | 14:20:18 |
| Run 14k | 00:30:07 | 08:10:20 | 585 | 503 | 61 | 10.24 / 05:51 | 14:50:26 |
| Run 18k | 00:29:57 | 08:40:18 | 655 | 554 | 64 | 9.64 / 06:13 | 15:20:24 |
| Run 23k | 00:33:06 | 09:13:26 | 614 | 519 | 54 | 9.51 / 06:18 | 15:53:32 |
| Run 28k | 00:28:36 | 09:42:03 | 543 | 455 | 49 | 9.67 / 06:12 | 16:22:09 |
| Run 32k | 00:28:05 | 10:10:10 | 498 | 417 | 46 | 9.51 / 06:18 | 16:50:16 |
| Run 37k | 00:34:48 | 10:45:00 | 518 | 433 | 46 | 9.38 / 06:23 | 17:25:06 |
| Spotter | 00:30:02 | 11:15:03 | 506 | 423 | 45 | 9.42 / 06:21 | 17:55:09 |
| Run | 00:01:43 | 11:16:47 | 503 | 420 | 45 | 9.43 / 06:21 | 17:56:53 |
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