Ironman South Africa (2014)
Johan ERWEE (#1507)
Finished
GUN TIME:
12:00:00
Place
363
OF
1892
Male
323
OF
1564
45-49
41
OF
209
Swim 01:15:20 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:15:20 | 01:15:20 | 862 | 743 | 108 | 3.02 / 19:49 | 08:15:20 |
T1 00:04:36 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 01:19:58 | 317 | 269 | 25 | - / - | 08:19:58 |
Cycle 06:10:58 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:15:23 | 02:35:23 | 186 | 177 | 24 | 33.42 / 01:47 | 09:35:23 |
| Bike 90k | 01:42:15 | 04:17:39 | 304 | 283 | 39 | 30.39 / 01:58 | 11:17:39 |
| Bike 132k | 01:17:03 | 05:34:43 | 263 | 242 | 33 | 31.09 / 01:55 | 12:34:43 |
| Bike 179.8 | 01:55:30 | 07:30:14 | 297 | 273 | 38 | 29.13 / 02:03 | 14:30:14 |
| Bike | 00:00:42 | 07:30:58 | 301 | 277 | 39 | 29.11 / 02:03 | 14:30:58 |
T2 00:04:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 07:35:41 | 372 | 320 | 32 | - / - | 14:35:41 |
Run 04:24:17 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:09 | 07:59:51 | 658 | 573 | 80 | 9.93 / 06:02 | 14:59:51 |
| Run 9k | 00:28:13 | 08:28:05 | 525 | 456 | 62 | 10.3 / 05:49 | 15:28:05 |
| Run 14k | 00:28:31 | 08:56:38 | 527 | 453 | 62 | 10.37 / 05:46 | 15:56:38 |
| Run 18k | 00:27:23 | 09:24:03 | 517 | 443 | 62 | 9.96 / 06:01 | 16:24:03 |
| Run 23k | 00:31:39 | 09:55:43 | 477 | 402 | 59 | 9.85 / 06:05 | 16:55:43 |
| Run 28k | 00:31:09 | 10:26:54 | 483 | 407 | 59 | 9.81 / 06:06 | 17:26:54 |
| Run 32k | 00:29:38 | 10:56:34 | 478 | 402 | 58 | 9.55 / 06:16 | 17:56:34 |
| Run 37k | 00:31:52 | 11:28:28 | 445 | 372 | 51 | 9.53 / 06:17 | 18:28:28 |
| Spotter | 00:29:41 | 11:58:11 | 451 | 378 | 55 | 9.57 / 06:15 | 18:58:11 |
| Run | 00:01:47 | 11:59:59 | 449 | 375 | 53 | 9.58 / 06:15 | 18:59:59 |
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