6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Etienne MARAIS (#1574)
Finished
GUN TIME:  13:55:28
Place
1073  OF 1892
Male
926  OF 1564
45-49
129  OF 209

Swim 01:23:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:23:59 01:23:59 1392 1191 158 2.71 / 22:06 08:23:59

T1 00:09:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:21 01:33:21 1385 1167 150 - / - 08:33:21

Cycle 07:29:21 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:41:38 03:15:00 1774 1481 202 24.79 / 02:25 10:15:00
Bike 90k 02:09:49 05:24:50 1706 1455 193 23.32 / 02:34 12:24:50
Bike 132k 01:33:51 06:58:42 1596 1372 182 24.34 / 02:27 13:58:42
Bike 179.8 02:03:22 09:02:06 1365 1198 163 24.04 / 02:29 16:02:06
Bike 00:00:36 09:02:43 1367 1200 164 24.03 / 02:29 16:02:43

T2 00:09:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:31 09:12:16 1291 1070 154 - / - 16:12:16

Run 04:43:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:38 09:38:56 1083 920 125 9 / 06:39 16:38:56
Run 9k 00:32:12 10:11:09 1015 855 114 9.17 / 06:32 17:11:09
Run 14k 00:30:28 10:41:38 956 800 108 9.4 / 06:22 17:41:38
Run 18k 00:29:21 11:11:01 907 752 104 9.09 / 06:35 18:11:01
Run 23k 00:32:50 11:43:52 820 684 92 9.1 / 06:35 18:43:52
Run 28k 00:30:58 12:14:52 771 640 87 9.2 / 06:31 19:14:52
Run 32k 00:29:51 12:44:45 720 594 78 9.03 / 06:38 19:44:45
Run 37k 00:36:11 13:20:58 733 604 79 8.92 / 06:43 20:20:58
Spotter 00:32:32 13:53:31 721 596 80 8.93 / 06:42 20:53:31
Run 00:01:55 13:55:27 718 592 78 8.94 / 06:42 20:55:27