6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Andre MILES (#1584)
Finished
GUN TIME:  16:09:38
Place
1769  OF 1892
Male
1474  OF 1564
45-49
200  OF 209

Swim 01:45:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:45:29 01:45:29 1841 1523 199 2.16 / 27:45 08:45:29

T1 00:09:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:52 01:55:23 1463 1229 159 - / - 08:55:23

Cycle 07:56:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:38:56 03:34:20 1710 1449 197 25.47 / 02:21 10:34:20
Bike 90k 02:14:18 05:48:39 1728 1469 196 23.15 / 02:35 12:48:39
Bike 132k 01:39:07 07:27:48 1676 1424 194 23.82 / 02:31 14:27:48
Bike 179.8 02:23:00 09:50:49 1613 1381 185 22.69 / 02:38 16:50:49
Bike 00:00:41 09:51:32 1616 1384 186 22.68 / 02:38 16:51:32

T2 00:07:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:10 09:58:43 909 772 111 - / - 16:58:43

Run 06:10:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:35:28 10:34:13 1804 1486 199 6.76 / 08:52 17:34:13
Run 9k 00:41:22 11:15:36 1784 1467 198 7.02 / 08:32 18:15:36
Run 14k 00:36:59 11:52:36 1767 1453 197 7.37 / 08:07 18:52:36
Run 18k 00:36:13 12:28:50 1742 1433 191 7.19 / 08:20 19:28:50
Run 23k 00:43:52 13:12:44 1737 1431 192 7.11 / 08:26 20:12:44
Run 28k 00:40:40 13:53:24 1717 1414 190 7.15 / 08:22 20:53:24
Run 32k 00:39:30 14:32:55 1703 1402 189 7 / 08:34 21:32:55
Run 37k 00:46:32 15:19:29 1693 1391 188 6.92 / 08:40 22:19:29
Spotter 00:47:46 16:07:17 1715 1410 188 6.82 / 08:47 23:07:17
Run 00:02:18 16:09:37 1716 1411 189 6.82 / 08:47 23:09:37