6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacques TROTTIER (#1654)
Finished
GUN TIME:  10:59:43
Place
126  OF 1892
Male
113  OF 1564
45-49
15  OF 209

Swim 01:10:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:10:12 01:10:12 525 460 58 3.24 / 18:28 08:10:12

T1 00:05:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:17 01:15:31 464 394 45 - / - 08:15:31

Cycle 05:53:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:12:53 02:28:25 99 95 14 34.57 / 01:44 09:28:25
Bike 90k 01:35:52 04:04:19 143 136 14 31.99 / 01:52 11:04:19
Bike 132k 01:15:01 05:19:21 142 134 14 32.48 / 01:50 12:19:21
Bike 179.8 01:49:24 07:08:47 148 138 17 30.53 / 01:57 14:08:47
Bike 00:00:31 07:09:20 151 141 18 30.52 / 01:57 14:09:20

T2 00:06:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:15 07:15:36 707 602 83 - / - 14:15:36

Run 03:44:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:23 07:36:01 124 112 11 11.76 / 05:05 14:36:01
Run 9k 00:24:06 08:00:08 102 92 10 12.12 / 04:56 15:00:08
Run 14k 00:23:57 08:24:07 106 94 12 12.26 / 04:53 15:24:07
Run 18k 00:26:46 08:50:55 158 137 13 11.33 / 05:17 15:50:55
Run 23k 00:27:10 09:18:06 150 129 15 11.26 / 05:19 16:18:06
Run 28k 00:24:27 09:42:35 125 106 12 11.43 / 05:14 16:42:35
Run 32k 00:24:49 10:07:25 115 95 9 11.17 / 05:22 17:07:25
Run 37k 00:26:35 10:34:02 106 88 9 11.18 / 05:21 17:34:02
Spotter 00:24:11 10:58:15 98 81 9 11.29 / 05:18 17:58:15
Run 00:01:25 10:59:42 95 80 9 11.29 / 05:18 17:59:42