Ironman South Africa (2014)
Neil CLARK (#1720)
Finished
GUN TIME:
11:32:34
Place
216
OF
1892
Male
192
OF
1564
50-54
11
OF
129
Swim 01:05:02 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:05:02 | 01:05:02 | 245 | 220 | 6 | 3.5 / 17:07 | 08:05:02 |
T1 00:04:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:22 | 01:09:26 | 274 | 232 | 13 | - / - | 08:09:26 |
Cycle 06:07:00 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:15:15 | 02:24:42 | 178 | 170 | 8 | 33.48 / 01:47 | 09:24:42 |
| Bike 90k | 01:36:55 | 04:01:39 | 182 | 170 | 7 | 31.35 / 01:54 | 11:01:39 |
| Bike 132k | 01:17:01 | 05:18:41 | 196 | 181 | 8 | 31.77 / 01:53 | 12:18:41 |
| Bike 179.8 | 01:57:10 | 07:15:53 | 245 | 223 | 12 | 29.44 / 02:02 | 14:15:53 |
| Bike | 00:00:33 | 07:16:28 | 248 | 226 | 12 | 29.42 / 02:02 | 14:16:28 |
T2 00:05:44 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:44 | 07:22:13 | 599 | 508 | 28 | - / - | 14:22:13 |
Run 04:10:18 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:27 | 07:43:41 | 233 | 207 | 13 | 11.18 / 05:21 | 14:43:41 |
| Run 9k | 00:26:25 | 08:10:08 | 228 | 200 | 15 | 11.27 / 05:19 | 15:10:08 |
| Run 14k | 00:26:44 | 08:36:54 | 263 | 231 | 18 | 11.24 / 05:20 | 15:36:54 |
| Run 18k | 00:26:17 | 09:03:13 | 277 | 241 | 17 | 10.69 / 05:36 | 16:03:13 |
| Run 23k | 00:30:17 | 09:33:31 | 288 | 242 | 19 | 10.51 / 05:42 | 16:33:31 |
| Run 28k | 00:29:15 | 10:02:47 | 297 | 250 | 21 | 10.46 / 05:44 | 17:02:47 |
| Run 32k | 00:27:49 | 10:30:38 | 289 | 241 | 18 | 10.19 / 05:53 | 17:30:38 |
| Run 37k | 00:32:25 | 11:03:04 | 313 | 260 | 18 | 10.05 / 05:58 | 18:03:04 |
| Spotter | 00:27:51 | 11:30:57 | 302 | 250 | 16 | 10.1 / 05:56 | 18:30:57 |
| Run | 00:01:35 | 11:32:33 | 297 | 245 | 15 | 10.11 / 05:55 | 18:32:33 |
Social Share