Ironman South Africa (2014)
Christophe CONTE (#1723)
Finished
GUN TIME:
11:02:48
Place
133
OF
1892
Male
119
OF
1564
50-54
6
OF
129
Swim 01:20:18 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:18 | 01:20:18 | 1197 | 1029 | 74 | 2.83 / 21:08 | 08:20:18 |
T1 00:04:49 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 01:25:09 | 366 | 314 | 19 | - / - | 08:25:09 |
Cycle 05:54:30 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:12:33 | 02:37:43 | 90 | 86 | 2 | 34.73 / 01:43 | 09:37:43 |
| Bike 90k | 01:36:30 | 04:14:15 | 149 | 141 | 5 | 31.93 / 01:52 | 11:14:15 |
| Bike 132k | 01:14:56 | 05:29:12 | 143 | 135 | 5 | 32.45 / 01:50 | 12:29:12 |
| Bike 179.8 | 01:49:59 | 07:19:13 | 156 | 144 | 7 | 30.47 / 01:58 | 14:19:13 |
| Bike | 00:00:26 | 07:19:40 | 156 | 145 | 7 | 30.46 / 01:58 | 14:19:40 |
T2 00:04:26 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 07:24:07 | 306 | 261 | 15 | - / - | 14:24:07 |
Run 03:38:38 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:28 | 07:44:37 | 131 | 119 | 6 | 11.72 / 05:07 | 14:44:37 |
| Run 9k | 00:24:50 | 08:09:28 | 126 | 113 | 7 | 11.91 / 05:02 | 15:09:28 |
| Run 14k | 00:23:33 | 08:33:02 | 110 | 97 | 6 | 12.19 / 04:55 | 15:33:02 |
| Run 18k | 00:23:07 | 08:56:11 | 108 | 93 | 6 | 11.73 / 05:06 | 15:56:11 |
| Run 23k | 00:26:29 | 09:22:42 | 103 | 87 | 5 | 11.63 / 05:09 | 16:22:42 |
| Run 28k | 00:24:34 | 09:47:17 | 94 | 80 | 6 | 11.73 / 05:06 | 16:47:17 |
| Run 32k | 00:23:00 | 10:10:19 | 79 | 65 | 5 | 11.55 / 05:11 | 17:10:19 |
| Run 37k | 00:26:41 | 10:37:02 | 75 | 63 | 5 | 11.5 / 05:12 | 17:37:02 |
| Spotter | 00:24:15 | 11:01:18 | 73 | 62 | 5 | 11.57 / 05:10 | 18:01:18 |
| Run | 00:01:27 | 11:02:47 | 75 | 64 | 5 | 11.58 / 05:10 | 18:02:47 |
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