Ironman South Africa (2014)
Successfully added (#856) Philip SHAMBROOK to My Rivals
Willem GERMISHUYS (#1741)
Finished
GUN TIME:
13:16:42
Place
813
OF
1892
Male
717
OF
1564
50-54
50
OF
129
Swim 01:18:12 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:18:12 | 01:18:12 | 1036 | 891 | 62 | 2.91 / 20:34 | 08:18:12 |
T1 00:07:02 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:02 | 01:25:16 | 908 | 778 | 55 | - / - | 08:25:16 |
Cycle 06:59:22 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:20:00 | 02:45:17 | 472 | 437 | 25 | 31.49 / 01:54 | 09:45:17 |
Bike 90k | 02:01:04 | 04:46:22 | 1014 | 925 | 56 | 26.85 / 02:14 | 11:46:22 |
Bike 132k | 01:28:53 | 06:15:17 | 974 | 879 | 56 | 27.3 / 02:11 | 13:15:17 |
Bike 179.8 | 02:08:52 | 08:24:11 | 962 | 864 | 59 | 25.75 / 02:19 | 15:24:11 |
Bike | 00:00:27 | 08:24:39 | 960 | 863 | 57 | 25.75 / 02:19 | 15:24:39 |
T2 00:07:07 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:07 | 08:31:48 | 899 | 764 | 55 | - / - | 15:31:48 |
Run 04:44:51 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:21 | 08:56:11 | 702 | 612 | 45 | 9.85 / 06:05 | 15:56:11 |
Run 9k | 00:27:45 | 09:23:57 | 496 | 432 | 31 | 10.35 / 05:47 | 16:23:57 |
Run 14k | 00:29:02 | 09:53:00 | 539 | 464 | 36 | 10.34 / 05:47 | 16:53:00 |
Run 18k | 00:32:37 | 10:25:38 | 725 | 612 | 48 | 9.48 / 06:19 | 17:25:38 |
Run 23k | 00:34:43 | 11:00:22 | 736 | 614 | 48 | 9.28 / 06:27 | 18:00:22 |
Run 28k | 00:38:17 | 11:38:41 | 871 | 725 | 58 | 8.99 / 06:40 | 18:38:41 |
Run 32k | 00:35:04 | 12:13:47 | 915 | 763 | 61 | 8.64 / 06:56 | 19:13:47 |
Run 37k | 00:35:59 | 12:49:47 | 880 | 733 | 57 | 8.6 / 06:58 | 19:49:47 |
Spotter | 00:25:32 | 13:15:21 | 760 | 630 | 47 | 8.86 / 06:46 | 20:15:21 |
Run | 00:01:18 | 13:16:41 | 743 | 615 | 46 | 8.88 / 06:45 | 20:16:41 |
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