6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Robert JAMIESON (#1768)
Finished
GUN TIME:  11:26:06
Place
198  OF 1892
Male
175  OF 1564
50-54
10  OF 129

Swim 01:06:34 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:06:34 01:06:34 335 296 14 3.42 / 17:31 08:06:34

T1 00:04:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:03 01:10:38 221 187 9 - / - 08:10:38

Cycle 06:06:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:16:59 02:27:39 268 250 13 32.73 / 01:49 09:27:39
Bike 90k 01:37:14 04:04:54 229 213 9 30.99 / 01:56 11:04:54
Bike 132k 01:21:05 05:26:00 276 254 13 31.01 / 01:56 12:26:00
Bike 179.8 01:50:56 07:16:58 241 219 11 29.45 / 02:02 14:16:58
Bike 00:00:34 07:17:33 247 225 11 29.43 / 02:02 14:17:33

T2 00:04:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:11 07:21:45 255 214 11 - / - 14:21:45

Run 04:04:19 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:56 07:43:43 301 267 18 10.93 / 05:29 14:43:43
Run 9k 00:27:28 08:11:12 304 263 18 10.92 / 05:29 15:11:12
Run 14k 00:26:23 08:37:37 300 261 20 11.07 / 05:25 15:37:37
Run 18k 00:25:54 09:03:32 300 258 22 10.61 / 05:39 16:03:32
Run 23k 00:30:06 09:33:40 300 253 20 10.46 / 05:44 16:33:40
Run 28k 00:27:57 10:01:38 289 242 18 10.5 / 05:42 17:01:38
Run 32k 00:26:47 10:28:27 265 218 16 10.28 / 05:50 17:28:27
Run 37k 00:30:28 10:58:56 260 213 14 10.22 / 05:52 17:58:56
Spotter 00:25:33 11:24:31 242 199 14 10.35 / 05:47 18:24:31
Run 00:01:33 11:26:05 239 196 14 10.36 / 05:47 18:26:05