6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

David LABOUCHERE (#1781)
Finished
GUN TIME:  10:29:53
Place
60  OF 1892
Male
53  OF 1564
50-54
1  OF 129

Swim 01:07:01 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:07:01 01:07:01 361 321 18 3.4 / 17:38 08:07:01

T1 00:03:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:52 01:10:54 183 153 4 - / - 08:10:54

Cycle 05:41:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:12:49 02:23:44 94 90 3 34.6 / 01:44 09:23:44
Bike 90k 01:34:16 03:58:02 120 114 2 32.31 / 01:51 10:58:02
Bike 132k 01:12:33 05:10:36 107 101 2 33.04 / 01:48 12:10:36
Bike 179.8 01:41:50 06:52:27 86 79 1 31.58 / 01:53 13:52:27
Bike 00:00:27 06:52:55 87 80 1 31.57 / 01:53 13:52:55

T2 00:03:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:11 06:56:07 79 65 2 - / - 13:56:07

Run 03:33:43 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:29 07:16:38 132 120 7 11.7 / 05:07 14:16:38
Run 9k 00:24:18 07:40:58 106 95 6 12.04 / 04:58 14:40:58
Run 14k 00:23:29 08:04:29 102 90 5 12.29 / 04:52 15:04:29
Run 18k 00:22:27 08:26:57 91 79 4 11.89 / 05:02 15:26:57
Run 23k 00:24:56 08:51:55 76 67 4 11.91 / 05:02 15:51:55
Run 28k 00:24:08 09:16:05 73 64 5 12 / 04:59 16:16:05
Run 32k 00:23:38 09:39:44 66 57 3 11.73 / 05:06 16:39:44
Run 37k 00:26:15 10:06:01 62 54 2 11.69 / 05:07 17:06:01
Spotter 00:22:32 10:28:34 54 46 2 11.83 / 05:04 17:28:34
Run 00:01:17 10:29:52 51 44 2 11.84 / 05:03 17:29:52