6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Stephan POLLERT (#1829)
Finished
GUN TIME:  10:59:35
Place
125  OF 1892
Male
112  OF 1564
50-54
5  OF 129

Swim 01:06:59 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:06:59 01:06:59 358 318 17 3.4 / 17:37 08:06:59

T1 00:03:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:21 01:10:22 118 95 1 - / - 08:10:22

Cycle 05:48:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:13:09 02:23:32 105 101 4 34.44 / 01:44 09:23:32
Bike 90k 01:35:11 03:58:44 137 130 4 32.07 / 01:52 10:58:44
Bike 132k 01:13:54 05:12:40 125 118 3 32.68 / 01:50 12:12:40
Bike 179.8 01:45:28 06:58:10 116 108 3 31.01 / 01:56 13:58:10
Bike 00:00:26 06:58:38 117 109 3 31.01 / 01:56 13:58:38

T2 00:04:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:02 07:02:41 224 187 9 - / - 14:02:41

Run 03:56:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:00 07:23:43 183 162 9 11.42 / 05:15 14:23:43
Run 9k 00:25:53 07:49:38 182 159 11 11.5 / 05:12 14:49:38
Run 14k 00:24:38 08:14:17 174 151 11 11.73 / 05:06 15:14:17
Run 18k 00:24:14 08:38:33 172 147 11 11.26 / 05:19 15:38:33
Run 23k 00:28:56 09:07:31 184 156 11 11.05 / 05:25 16:07:31
Run 28k 00:28:43 09:36:15 198 167 13 10.94 / 05:29 16:36:15
Run 32k 00:26:25 10:02:42 189 156 10 10.66 / 05:37 17:02:42
Run 37k 00:29:08 10:31:52 186 153 10 10.61 / 05:39 17:31:52
Spotter 00:26:22 10:58:16 182 150 10 10.67 / 05:37 17:58:16
Run 00:01:17 10:59:34 178 146 10 10.68 / 05:36 17:59:34