6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Oscar Rasmon DISCACIATI (#1879)
Finished
GUN TIME:  14:46:26
Place
1393  OF 1892
Male
1191  OF 1564
55-59
30  OF 52

Swim 01:52:12 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:52:12 01:52:12 1867 1540 51 2.03 / 29:31 06:55:34

T1 00:05:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:30 01:57:44 513 438 9 - / - 21:27:46

Cycle 07:17:25 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:32:17 03:30:02 1431 1263 33 27.3 / 02:11 13:06:44
Bike 90k 02:01:37 05:31:41 1374 1221 33 25.24 / 02:22 23:08:23
Bike 132k 01:33:57 07:05:39 1321 1172 30 25.72 / 02:19 16:29:01
Bike 179.8 02:08:50 09:14:31 1218 1087 25 24.69 / 02:25 18:34:33
Bike 00:00:38 09:15:11 1220 1089 26 24.68 / 02:25 10:01:53

T2 00:04:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:34 09:19:47 337 288 7 - / - 22:49:49

Run 05:26:37 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:29:32 09:49:20 1474 1226 33 8.12 / 07:23 01:32:42
Run 9k 00:34:26 10:23:48 1337 1115 27 8.43 / 07:06 13:57:10
Run 14k 00:34:10 10:58:00 1330 1102 25 8.55 / 07:00 01:28:02
Run 18k 00:32:23 11:30:24 1281 1056 25 8.26 / 07:15 05:23:46
Run 23k 00:38:01 12:08:27 1262 1042 26 8.18 / 07:19 13:11:49
Run 28k 00:39:10 12:47:39 1302 1074 25 8.08 / 07:25 13:57:41
Run 32k 00:36:32 13:24:13 1305 1075 24 7.85 / 07:38 04:50:55
Run 37k 00:41:07 14:05:21 1266 1047 22 7.77 / 07:43 20:02:03
Spotter 00:38:52 14:44:15 1278 1061 25 7.74 / 07:44 10:54:17
Run 00:02:09 14:46:25 1277 1060 25 7.75 / 07:44 18:23:07