6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Evan JONES (#1893)
Finished
GUN TIME:  11:59:18
Place
358  OF 1892
Male
318  OF 1564
55-59
6  OF 52

Swim 01:05:51 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:05:51 01:05:51 285 253 4 3.46 / 17:19 08:05:51

T1 00:05:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:32 01:11:25 523 448 10 - / - 08:11:25

Cycle 06:11:58 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:16:34 02:28:00 248 233 4 32.91 / 01:49 09:28:00
Bike 90k 01:42:30 04:10:31 340 315 6 30.15 / 01:59 11:10:31
Bike 132k 01:18:34 05:29:07 315 290 6 30.73 / 01:57 12:29:07
Bike 179.8 01:53:49 07:22:58 307 283 6 29.03 / 02:03 14:22:58
Bike 00:00:25 07:23:24 309 285 6 29.03 / 02:03 14:23:24

T2 00:04:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:51 07:28:17 401 341 10 - / - 14:28:17

Run 04:30:59 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:20:31 07:48:50 134 122 2 11.69 / 05:07 14:48:50
Run 9k 00:25:25 08:14:17 154 134 4 11.74 / 05:06 15:14:17
Run 14k 00:24:32 08:38:50 147 128 3 11.9 / 05:02 15:38:50
Run 18k 00:24:27 09:03:18 150 129 5 11.36 / 05:16 16:03:18
Run 23k 00:30:00 09:33:19 186 158 5 11.03 / 05:26 16:33:19
Run 28k 00:35:33 10:08:54 298 251 5 10.46 / 05:44 17:08:54
Run 32k 00:42:36 10:51:31 520 433 6 9.44 / 06:21 17:51:31
Run 37k 00:36:03 11:27:35 559 464 7 9.27 / 06:28 18:27:35
Spotter 00:30:00 11:57:37 546 458 7 9.33 / 06:25 18:57:37
Run 00:01:39 11:59:17 540 452 7 9.34 / 06:25 18:59:17