6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Michel MORRET (#1900)
Finished
GUN TIME:  11:12:43
Place
154  OF 1892
Male
137  OF 1564
55-59
1  OF 52

Swim 01:05:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:05:46 01:05:46 280 248 3 3.46 / 17:18 07:35:48

T1 00:06:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:42 01:12:29 808 696 15 - / - 15:15:51

Cycle 06:12:06 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:20:04 02:32:34 481 446 8 31.47 / 01:54 21:25:56
Bike 90k 01:42:05 04:14:41 431 401 8 29.63 / 02:01 00:04:43
Bike 132k 01:20:23 05:35:06 403 372 8 30.16 / 01:59 11:51:48
Bike 179.8 01:48:57 07:24:04 308 284 7 29.03 / 02:03 16:57:26
Bike 00:00:30 07:24:36 311 287 7 29.02 / 02:04 13:21:18

T2 00:04:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:16 07:28:53 270 228 4 - / - 16:15:35

Run 03:43:47 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:20:18 07:49:13 116 105 1 11.81 / 05:04 04:39:15
Run 9k 00:24:35 08:13:50 110 99 1 12.01 / 04:59 05:40:32
Run 14k 00:25:41 08:39:33 151 131 4 11.89 / 05:02 03:02:55
Run 18k 00:24:08 09:03:42 147 126 4 11.39 / 05:15 17:47:04
Run 23k 00:26:34 09:30:18 136 117 2 11.36 / 05:16 08:53:40
Run 28k 00:25:38 09:55:57 126 107 2 11.42 / 05:15 20:19:19
Run 32k 00:23:52 10:19:50 108 89 2 11.23 / 05:20 09:49:52
Run 37k 00:26:52 10:46:44 100 83 2 11.22 / 05:20 21:40:06
Spotter 00:24:42 11:11:27 96 80 2 11.29 / 05:18 04:48:09
Run 00:01:14 11:12:42 92 78 2 11.31 / 05:18 08:02:44