6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Steve SUTCLIFFE (#1931)
Finished
GUN TIME:  16:06:02
Place
1759  OF 1892
Male
1467  OF 1564
55-59
46  OF 52

Swim 01:40:55 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:40:55 01:40:55 1814 1505 49 2.25 / 26:33 00:57:37

T1 00:21:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:21:37 02:02:33 1873 1545 51 - / - 15:22:35

Cycle 08:08:51 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:34:40 03:37:15 1553 1353 40 26.61 / 02:15 12:53:57
Bike 90k 02:16:22 05:53:38 1699 1448 46 23.37 / 02:34 11:30:20
Bike 132k 01:46:44 07:40:24 1729 1461 46 23.44 / 02:33 06:27:06
Bike 179.8 02:30:21 10:10:46 1715 1452 45 22.09 / 02:42 04:00:48
Bike 00:00:38 10:11:26 1718 1455 46 22.09 / 02:42 18:34:48

T2 00:16:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:16:52 10:28:19 1806 1491 48 - / - 19:05:01

Run 05:37:40 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:26:08 10:54:28 998 854 16 9.18 / 06:32 04:01:10
Run 9k 00:32:33 11:27:03 1001 841 18 9.19 / 06:31 19:50:25
Run 14k 00:33:51 12:00:56 1111 926 18 9.07 / 06:36 23:07:38
Run 18k 00:32:23 12:33:21 1115 921 18 8.63 / 06:56 23:16:43
Run 23k 00:39:39 13:13:01 1159 951 18 8.38 / 07:09 12:13:03
Run 28k 00:38:27 13:51:29 1207 994 20 8.26 / 07:15 14:14:51
Run 32k 00:38:26 14:29:57 1241 1022 22 7.94 / 07:33 15:19:59
Run 37k 00:47:30 15:17:28 1327 1097 29 7.67 / 07:48 20:00:50
Spotter 00:46:03 16:03:32 1419 1173 32 7.5 / 07:59 17:03:34
Run 00:02:27 16:06:01 1429 1182 33 7.49 / 08:00 02:22:43