6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Stephanie DAMALIS (#1991)
Finished
GUN TIME:  13:27:03
Place
870  OF 1892
Female
110  OF 328
25-29
13  OF 33

Swim 01:09:49 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:09:49 01:09:49 499 61 8 3.26 / 18:22 08:09:49

T1 00:08:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:17 01:18:07 1190 185 23 - / - 08:18:07

Cycle 07:12:13 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 42k 01:29:24 02:47:33 1257 134 16 28.18 / 02:07 09:47:33
Bike 90k 01:58:39 04:46:14 1218 123 16 25.95 / 02:18 11:46:14
Bike 132k 01:30:42 06:16:57 1145 118 14 26.5 / 02:15 13:16:57
Bike 179.8 02:12:35 08:29:34 1138 120 16 25 / 02:23 15:29:34
Bike 00:00:46 08:30:21 1145 120 16 24.98 / 02:24 15:30:21

T2 00:07:06 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:06 08:37:29 896 134 13 - / - 15:37:29

Run 04:49:31 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:24:48 09:02:19 780 101 12 9.67 / 06:12 16:02:19
Run 9k 00:32:15 09:34:35 885 133 15 9.46 / 06:20 16:34:35
Run 14k 00:30:56 10:05:33 887 142 16 9.54 / 06:17 17:05:33
Run 18k 00:30:27 10:36:02 899 153 17 9.11 / 06:35 17:36:02
Run 23k 00:34:18 11:10:21 859 143 15 9.02 / 06:38 18:10:21
Run 28k 00:32:44 11:43:07 841 142 15 9.05 / 06:37 18:43:07
Run 32k 00:31:26 12:14:34 814 141 14 8.84 / 06:47 19:14:34
Run 37k 00:36:20 12:50:56 802 137 14 8.75 / 06:50 19:50:56
Spotter 00:34:45 13:25:42 831 139 14 8.72 / 06:52 20:25:42
Run 00:01:18 13:27:02 818 138 14 8.74 / 06:51 20:27:02