Ironman South Africa (2014)
Paula Anna HUDSON (#2002)
Finished
GUN TIME:
15:07:35
Place
1501
OF
1892
Female
225
OF
328
25-29
25
OF
33
Swim 01:17:57 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:17:57 | 01:17:57 | 1017 | 144 | 17 | 2.92 / 20:30 | 08:17:57 |
T1 00:12:49 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:49 | 01:30:48 | 1727 | 291 | 30 | - / - | 08:30:48 |
Cycle 08:20:11 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:38:37 | 03:09:27 | 1700 | 256 | 29 | 25.54 / 02:20 | 10:09:27 |
| Bike 90k | 02:19:05 | 05:28:33 | 1781 | 283 | 30 | 22.71 / 02:38 | 12:28:33 |
| Bike 132k | 01:42:07 | 07:10:42 | 1745 | 274 | 30 | 23.3 / 02:34 | 14:10:42 |
| Bike 179.8 | 02:39:32 | 09:50:15 | 1787 | 292 | 32 | 21.6 / 02:46 | 16:50:15 |
| Bike | 00:00:44 | 09:51:01 | 1790 | 292 | 32 | 21.59 / 02:46 | 16:51:01 |
T2 00:09:53 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:53 | 10:00:56 | 1345 | 228 | 24 | - / - | 17:00:56 |
Run 05:06:37 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:33:13 | 10:34:10 | 1728 | 302 | 31 | 7.22 / 08:18 | 17:34:10 |
| Run 9k | 00:32:12 | 11:06:24 | 1417 | 243 | 26 | 8.25 / 07:16 | 18:06:24 |
| Run 14k | 00:29:43 | 11:36:08 | 1209 | 203 | 23 | 8.82 / 06:47 | 18:36:08 |
| Run 18k | 00:29:56 | 12:06:06 | 1124 | 195 | 22 | 8.62 / 06:57 | 19:06:06 |
| Run 23k | 00:30:51 | 12:36:59 | 952 | 159 | 17 | 8.84 / 06:47 | 19:36:59 |
| Run 28k | 00:29:53 | 13:06:53 | 849 | 143 | 16 | 9.03 / 06:38 | 20:06:53 |
| Run 32k | 00:34:54 | 13:41:48 | 893 | 147 | 16 | 8.69 / 06:54 | 20:41:48 |
| Run 37k | 00:37:39 | 14:19:29 | 889 | 148 | 15 | 8.58 / 06:59 | 21:19:29 |
| Spotter | 00:45:34 | 15:05:05 | 1038 | 179 | 19 | 8.26 / 07:15 | 22:05:05 |
| Run | 00:02:28 | 15:07:34 | 1043 | 181 | 20 | 8.25 / 07:15 | 22:07:34 |
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